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–+ servings
Maple Butternut Brussels Bacon

Maple Butternut Brussels Bacon: The Ultimate Fall Comfort Dish

Experience the delightful blend of sweet and savory in this Maple Butternut Brussels Bacon dish, perfect for fall gatherings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Dishes
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting
  • 2 cups Brussels sprouts Fresh sprouts yield the best flavor.
  • 2 cups Butternut squash Cubed; can substitute with sweet potatoes.
  • 8 slices Bacon Chopped into bite-sized pieces.
For the Flavoring
  • 1/4 cup Maple syrup Or honey as an alternative.
  • 2 tablespoons Olive oil Can substitute with avocado oil.
  • to taste teaspoon Salt
  • to taste teaspoon Black pepper Freshly ground recommended.
  • 1 teaspoon Garlic powder Substitute with fresh garlic if preferred.
  • 1/2 teaspoon Crushed red pepper flakes Optional for heat.
For the Garnish
  • 1 tablespoon Fresh parsley Chopped for garnish.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine halved Brussels sprouts and cubed butternut squash.
  3. Chop bacon into bite-sized pieces and add to the bowl.
  4. Drizzle with olive oil and season with salt, black pepper, garlic powder, and optional red pepper flakes. Toss to coat.
  5. Spread the mixture evenly on a lined baking sheet.
  6. Roast in the oven for 20-25 minutes, stirring halfway through.
  7. Drizzle maple syrup over the roasted mixture and toss to coat.
  8. Return to the oven for an additional 5-10 minutes to caramelize.
  9. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 6gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 3000IUVitamin C: 70mgCalcium: 50mgIron: 1mg

Notes

For best results, use fresh vegetables. Adjust seasoning to your taste preference and consider adding nuts or cheese for extra flavor and texture.

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