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–+ servings
Merry

Mediterranean Chicken Rice Recipe is a must-try dish!

This Mediterranean Chicken Rice is a vibrant, one-pan dish bursting with fresh flavors! Juicy chicken, seasoned rice, tangy olives, sun-dried tomatoes, and fresh herbs come together for a wholesome, satisfying meal that's ready in just 30 minutes. Perfect for busy weeknights or a flavorful meal prep option!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Ingredients Method Notes

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 tablespoons olive oil
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups chicken broth
  • 1/2 cup sun-dried tomatoes chopped
  • 1/3 cup kalamata olives sliced
  • 1/4 cup crumbled feta cheese
  • Juice of 1 lemon
  • 2 tablespoons fresh parsley chopped
  • Optional: cucumber slices cherry tomatoes, extra lemon wedges for garnish

Method
 

  1. Season chicken breasts with salt, pepper, paprika, and oregano on both sides.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add chicken breasts and sear for 5-6 minutes per side until golden brown and cooked through. Remove from skillet and set aside.
  4. In the same skillet, add diced onion and cook for 2-3 minutes until softened.
  5. Stir in garlic and rice, cooking for another 1-2 minutes until the rice is lightly toasted.
  6. Pour in chicken broth, sun-dried tomatoes, and sliced olives. Stir well.
  7. Bring to a boil, then reduce heat to low. Cover and simmer for 15-18 minutes until the rice is tender and liquid is absorbed.
  8. Slice the cooked chicken breasts and return them to the skillet, placing on top of the rice.
  9. Sprinkle crumbled feta cheese and chopped parsley over the top.
  10. Squeeze fresh lemon juice before serving. Garnish with cucumber slices, cherry tomatoes, or extra lemon wedges if desired.

Notes

  • Rice Variations: Swap white rice with brown rice or quinoa; just adjust the cooking time accordingly.
  • Chicken Option: Chicken thighs can be used for a juicier texture.
  • Vegetarian Friendly: Omit chicken and use chickpeas or tofu for a plant-based version.
  • Meal Prep Tip: Store in airtight containers for up to 3 days for easy grab-and-go lunches.
  • Extra Flavor: Add a sprinkle of za'atar or sumac for even more Mediterranean flair.

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