Miso Glazed Eggplant: A Sweet Savory Bite You’ll Love

Miso Glazed Eggplant is a delightful vegetarian dish featuring a rich, savory-sweet glaze that enhances the natural flavors of eggplant.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Course: Dishes

Cuisine: Japanese

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Eggplant

1 large Eggplant cut into 1-inch cubes
2 tablespoons Olive Oil
to taste Salt
to taste Pepper

For the Miso Glaze

1/4 cup White Miso Paste red miso is a stronger alternative
2 tablespoons Mirin or substitute with 1 tablespoon rice vinegar and 1 teaspoon sugar
1 tablespoon Soy Sauce
1 tablespoon Honey or maple syrup/agave nectar
1 teaspoon Fresh Ginger finely grated; can use 1/2 teaspoon ground ginger
1 clove Garlic minced

Optional Garnishes

Sesame Seeds for added crunch
Chopped Green Onions for garnish

Equipment

Oven
Baking Sheet
Mixing Bowl
Parchment paper
Whisk

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Cut the eggplant into 1-inch cubes, drizzle with olive oil, and season with salt and pepper.
Spread the eggplant cubes on the prepared baking sheet and roast for 20–25 minutes, flipping halfway through.
In a bowl, whisk together the miso paste, mirin, soy sauce, honey, ginger, and garlic.
Brush the miso glaze over the roasted eggplant and return to the oven for an additional 5-7 minutes.
Garnish with sesame seeds and chopped green onions before serving warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 600mgFiber: 6gSugar: 8gVitamin A: 2IUVitamin C: 12mgCalcium: 4mgIron: 4mg

Notes

Choosing firm, glossy eggplants will enhance the flavor. Add chili flakes or sesame oil for a twist.

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