Go Back
–+ servings
Nobu’s Miso-Marinated Black Cod

Nobu's Miso-Marinated Black Cod: Elevate Your Dinner Game

Nobu’s Miso-Marinated Black Cod offers rich umami flavor and melt-in-your-mouth texture, perfect for an elegant dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Marinating Time 48 minutes
Total Time 1 hour 15 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Japanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 cup White Miso Paste Adds sweetness and umami depth; other miso types can alter flavor.
  • 1/4 cup Sake Enhances flavor and helps tenderize the fish.
  • 1/4 cup Mirin Essential for an authentic flavor; avoid substitutions.
  • 2 tablespoons Sugar Balances the savory notes of the miso and sake.
  • 1 tablespoon Soy Sauce Introduces saltiness and extra umami; tamari is gluten-free.
For the Fish
  • 4 pieces Black Cod 6 ounces each; can substitute with sablefish or ocean trout.
For Garnish
  • 3 tablespoons Fresh Scallions Adds fresh aroma and color; optional but recommended.

Equipment

  • Saucepan
  • Baking Sheet
  • Parchment paper
  • ziplock bag

Method
 

Step-by-Step Instructions
  1. In a saucepan, combine white miso paste, sake, mirin, and sugar over low heat. Stir continuously for 3-5 minutes until sugar dissolves completely.
  2. Once cooled, place black cod fillets in a ziplock bag and pour the marinade over the fish, ensuring they are submerged. Refrigerate for 48 to 72 hours.
  3. Preheat your oven to 450°F (230°C). Remove excessive marinade from the black cod with a paper towel, avoiding rinsing.
  4. Line a baking sheet with parchment paper and arrange black cod fillets skin-side down. Bake for 10-12 minutes or until fish flakes easily with a fork.
  5. Remove from the oven, transfer to serving plates, and garnish with freshly chopped scallions. Serve warm.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 800mgPotassium: 500mgSugar: 2gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Marinate for maximum flavor and avoid rinsing the fish after marinating. Monitor baking time closely for perfect texture.

Tried this recipe?

Let us know how it was!