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Pan Fried Cinnamon Bananas

Pan Fried Cinnamon Bananas for a Sweet, Cozy Treat

Enjoy these pan fried cinnamon bananas for a sweet, cozy treat that satisfies your cravings in just 10 minutes.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Dessert
Cuisine: American
Calories: 200

Ingredients
  

For the Bananas
  • 2 pieces ripe bananas Use ripe bananas for the best flavor; avoid overripe ones to maintain texture.
For the Sweetening
  • 1 teaspoon cinnamon Adds a warm, comforting flavor; optional for a more pure banana experience.
  • 1 tablespoon honey A natural sweetener that enhances the bananas’ sweetness; feel free to substitute with maple syrup for a different taste.
For Cooking
  • 2 tablespoons butter Provides richness and aids in achieving a golden caramelized finish on the bananas.

Equipment

  • Frying pan

Method
 

Step-by-Step Instructions
  1. Melt the Ingredients: Begin by placing a medium-sized frying pan over medium-high heat. Add 2 tablespoons of butter, 1 tablespoon of honey, and 1 teaspoon of cinnamon into the pan. Stir the mixture gently as it melts, ensuring the honey and cinnamon blend beautifully with the butter. Watch for the mixture to bubble slightly, which indicates it's ready for the bananas.
  2. Prepare the Bananas: While the buttery mixture is melting, slice 2 ripe bananas into uniform pieces, about ½ inch thick. Once the melted mix is bubbling, carefully add the banana slices to the pan. Spread them out evenly so each piece has room to cook. Let them sauté for about 4 minutes, allowing the bananas to soften and develop a lovely golden caramelization on one side.
  3. Flip the Bananas: After 4 minutes, gently flip the banana slices using a spatula to avoid breaking them. You want to achieve an even golden-brown color on both sides. Continue cooking for another 4 minutes, allowing the new side to caramelize beautifully as well. Keep an eye on them, as the cooking time may vary slightly depending on your heat level.
  4. Serve Immediately: Once both sides of the bananas are perfectly caramelized, remove the pan from the heat. Transfer the delicious, warm Pan Fried Cinnamon Bananas to a serving dish, and enjoy them immediately. They pair wonderfully with scoops of ice cream, yogurt, or simply on their own as a delightful sweet treat.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 150mgPotassium: 400mgFiber: 3gSugar: 15gVitamin A: 300IUVitamin C: 10mgCalcium: 50mgIron: 0.5mg

Notes

Enjoy these Pan Fried Cinnamon Bananas as a quick treat over ice cream, yogurt, or just by themselves! Serve them hot off the pan for the best experience.

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