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Pepper Steak with Bell Peppers and Onion

Pepper Steak with Bell Peppers and Onion: A Flavorful Twist!

Delight in savory pepper steak with bell peppers and onion, a high-protein meal with customizable options for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Beef
Cuisine: Asian
Calories: 350

Ingredients
  

For the Beef
  • 1 pound Beef Steak (sirloin, flank, or ribeye) thinly sliced against the grain
For the Vegetables
  • 2 cups Bell Peppers mixed colors
  • 1 cup Onion yellow or white
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger freshly grated
For the Sauces
  • 1/4 cup Soy Sauce gluten-free if needed
  • 2 tablespoons Oyster Sauce
For Thickening
  • 1 tablespoon Cornstarch
For Cooking
  • 2 tablespoons Vegetable Oil for searing
  • 1/2 cup Beef Broth or Water can use chicken broth as alternative
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Marinate the beef by combining soy sauce, oyster sauce, and cornstarch. Coat the beef and let it marinate for at least 15 minutes.
  2. Heat 1 tablespoon of vegetable oil in a skillet over high heat. Sear the marinated beef in batches for 1-2 minutes on each side.
  3. Sauté sliced bell peppers and onions in the skillet for 3-4 minutes until tender. Remove from heat.
  4. Add minced garlic and grated ginger to the vegetables, cooking for an additional minute.
  5. Return beef to the skillet, add beef broth, and simmer for 2-3 minutes until sauce thickens.
  6. Adjust seasoning with salt and pepper. Serve hot over rice or noodles.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 16gProtein: 34gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 980mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 25IUVitamin C: 80mgCalcium: 40mgIron: 3mg

Notes

Slice the beef against the grain for tenderness and consider marinating longer for enhanced flavor. Add more vegetables for extra color and nutrition.

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