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Poor Man's Lobster

Poor Man's Lobster: Delicious Transformation on a Budget

Experience Poor Man's Lobster, a budget-friendly seafood delight that mimics the taste of lobster using firm white fish.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Seafood
Calories: 350

Ingredients
  

For the Fish
  • 4 cups Water Essential for poaching.
  • 1 pound Firm White Fish (Cod, halibut, or lingcod) For lobster-like texture.
For the Poaching Mix
  • 1/4 cup Sugar Enhances flavor.
  • 2 tablespoons Salt Season generously.
  • 1 teaspoon Paprika Adds mild heat and color.
For Serving
  • 4 tablespoons Butter Can be melted for dipping.

Equipment

  • Large stockpot
  • slotted spatula
  • small saucepan

Method
 

Step-by-Step Instructions
  1. In a large stockpot, combine 4 cups of water, 1/4 cup of sugar, and 2 tablespoons of salt. Stir well until dissolved and bring to a boil.
  2. Carefully lower your firm white fish fillets into the boiling poaching liquid, reduce heat, cover, and poach for 8-10 minutes until cooked through.
  3. Using a slotted spatula, lift the poached fish and place it on a cutting board. Pat dry with paper towels.
  4. Melt 4 tablespoons of butter in a small saucepan and brush over the top of the fish fillets.
  5. For added sophistication, broil the butter-brushed fillets for 1 minute until slightly browned.
  6. Transfer the Poor Man's Lobster to a serving platter and serve warm with additional melted butter on the side.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 500mgSugar: 2gVitamin A: 500IUCalcium: 50mgIron: 1.5mg

Notes

Feel free to customize with additions like garlic powder or fresh herbs.

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