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Mango Tart

Refreshing Mango Tart: A Slice of Paradise Awaits You

This Mango Tart dazzles with its creamy yogurt filling and vibrant fruit toppings, making it a refreshing dessert choice.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 20 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Dessert
Cuisine: Tropical
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 large egg Substitution: Use a flax egg for a vegan option.
  • 1/2 cup butter Must be softened for easy mixing.
  • 3 Tbsp granulated sugar Can use coconut sugar for a lower glycemic option.
  • 1 cup all-purpose flour For a gluten-free option, use a gluten-free flour blend.
For the Filling
  • 3 large mangoes Ensure ripeness for best flavor.
  • 2 oz cream cheese Substitution: Mascarpone cheese can be used for a richer filling.
  • 1/3 cup yogurt Use Greek yogurt for extra creaminess.
  • 1 tsp orange zest Substitution: Lemon or lime zest can also be used.
  • 2 Tbsp granulated sugar Adjust to taste based on mango sweetness.
  • 2 Tbsp orange juice Substitution: Lemon or lime juice can be used.
  • 1 tsp vanilla extract High-quality vanilla extract is recommended for best results.

Equipment

  • Mixing Bowl
  • Whisk
  • 9-inch tart pan
  • Vegetable peeler

Method
 

Step-By-Step Instructions
  1. Preheat your oven to 375°F (190°C) to prepare for baking your tart crust.
  2. In a mixing bowl, whisk together the egg, granulated sugar, and softened butter until smooth and creamy.
  3. Gradually incorporate the all-purpose flour, kneading gently until the dough is crumbly and holds together.
  4. Press the prepared dough into the bottom and sides of a 9-inch tart pan, pricking the bottom with a fork.
  5. Bake the crust for 25–30 minutes or until golden brown.
  6. Let the crust cool in the pan for at least 15–20 minutes on a cooling rack.
  7. Prepare the mangoes by trimming the tops and bottoms, peeling, and slicing them into even wedges.
  8. In a clean mixing bowl, combine cream cheese, yogurt, sugar, orange zest, orange juice, and vanilla extract until smooth.
  9. Pour the yogurt filling into the cooled tart shell and arrange mango slices on top in a circular pattern.
  10. Cover with plastic wrap and refrigerate for at least 1 hour before serving to allow the filling to set.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 0.5mg

Notes

Ensure your mangoes are ripe for maximum sweetness and vibrant color. Cool the crust completely before adding the filling to avoid a soggy dessert.

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