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–+ servings
Frito Pie

Savor the Crunch: Irresistible Frito Pie Casserole

A delightful Frito Pie casserole combining rich flavors and easy preparation, perfect for any dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Tex-Mex
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Lean Ground Beef Substitute with ground turkey for a leaner option.
  • 1/2 medium Onion, chopped Use shallots for a milder taste.
  • 1 packet Taco Seasoning Homemade versions can include cumin, paprika, and garlic powder.
  • 1 tbsp Chili Powder Adjust for spice preference.
  • 2 cans (4 oz each) Diced Mild Green Chilies Can be substituted with fresh or jarred green peppers.
  • 1 can (15 oz) Pinto or Kidney Beans, drained Black beans can also be a nutritious alternative.
  • 1 can (15 oz) Red Enchilada Sauce Consider homemade sauce for a fresher taste.
  • 2 cups Shredded Mexican Blend Cheese Cheddar or Monterey Jack work just as well.
  • 3-4 cups Fritos Corn Chips Tortilla chips can be used for a different texture.
For Optional Toppings
  • Cilantro Brings a burst of freshness.
  • Tomatoes Consider fresh diced or cherry tomatoes.
  • Sour Cream Offers a creamy, tangy contrast.
  • Scallions Sprinkle for an oniony crunch.
  • Avocados Balances the dish with healthy fats.

Equipment

  • Large skillet
  • 9x13-inch casserole dish

Method
 

Step-by-Step Instructions for Frito Pie
  1. Preheat the oven to 350°F (175°C) and gather ingredients.
  2. In a large skillet, cook the beef and chopped onion until browned.
  3. Add taco seasoning, chili powder, and diced green chilies. Stir in beans and red enchilada sauce.
  4. Transfer the mixture to a greased 9x13-inch casserole dish.
  5. Sprinkle shredded cheese and Fritos on top.
  6. Bake uncovered for 15-20 minutes until cheese is bubbly.
  7. Prepare optional toppings while the casserole bakes.
  8. Serve warm with your choice of toppings.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 400mgIron: 4mg

Notes

Ensure to drain excess fat after browning beef for a less greasy dish. Taste the mixture before baking to adjust seasoning if needed.

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