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Chicken Cabbage Recipe

Savory Chicken Cabbage Recipe for Quick Weeknight Dinners

This Chicken Cabbage Recipe is a quick, nutritious dish perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 portions
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Skillet
  • 2 tablespoons Olive Oil Can substitute with any cooking oil
  • 1 lb Chicken Breast, cut into cubes Consider chicken thighs for extra juiciness
  • 8 oz Mushrooms, sliced Can replace with additional veggies like zucchini
  • 1 cup Red Onion, chopped Yellow onion can be a substitute
  • 1/2 cup Green Bell Pepper, chopped Feel free to switch colors or add veggies like carrots
  • 1 small Cabbage, sliced Frozen cabbage works well if thawed and drained
  • 1/3 cup Tomato Sauce You can use crushed tomatoes or marinara as a substitute
  • 1/4 cup Chicken Broth Vegetable broth can be used for a vegetarian option
For Seasoning
  • 1 tsp Paprika Adjust to your spicy preference
  • 1 tsp Garlic Powder Fresh garlic is a great substitute
  • 1 tsp Dried Oregano Tweak according to your liking
  • Salt and Black Pepper To taste

Equipment

  • Large skillet

Method
 

Cooking Steps
  1. Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Allow the oil to heat for about 1 minute until shimmering.
  2. Add 1 pound of cubed chicken breast to the skillet, seasoning with salt, black pepper, and 1 teaspoon of paprika. Cook for about 5-7 minutes, stirring occasionally, until browned and fully cooked through.
  3. Introduce 1 cup of chopped red onion, ½ cup of chopped green bell pepper, and 8 ounces of sliced mushrooms to the skillet. Sauté for about 3-4 minutes until softened and fragrant.
  4. Stir in 1 teaspoon of garlic powder and 1 teaspoon of dried oregano. Sauté for another minute to allow spices to bloom.
  5. Layer in 1 small sliced cabbage, stirring gently to incorporate. Cook for an additional 3-5 minutes until the cabbage begins to wilt.
  6. Pour in ⅓ cup of tomato sauce and ¼ cup of chicken broth, mixing everything thoroughly. Bring to a gentle simmer for 2-3 minutes.
  7. Cover the skillet and let it simmer for 8-10 minutes, stirring occasionally, until the cabbage is tender and the sauce thickens.
  8. Uncover, give everything a stir, and taste. Adjust seasoning as necessary before serving.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 7gVitamin A: 15IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Cut chicken into even cubes for uniform cooking. Thaw frozen veggies beforehand to prevent excess moisture. Adjust liquid based on desired sauciness. Always taste and adjust seasoning before serving. Maintain medium heat during cooking.

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