Savory Crack Green Beans with Crispy Bacon in Just 30 Minutes

This dish transforms humble green beans into a standout keto-friendly side, featuring crispy bacon and a delicious savory sauce.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dishes

Cuisine: Keto

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Green Beans

2 cans Fresh Green Beans Alternatively, use 15-ounce cans of drained green beans.

For the Bacon

0.5 pound Bacon (chopped) Substitute with turkey bacon for a lighter option.
2 tablespoons Reserved Bacon Grease Replace with olive oil if using turkey bacon.

For the Sauce

1 teaspoon Minced Garlic Can substitute with garlic powder.
2 tablespoons Soy Sauce Tamari works for a gluten-free option.
2 tablespoons Brown Sugar Sweetener Regular brown sugar can be used if not concerned about carbs.

Equipment

Large skillet

Method

Step-by-Step Instructions for Crack Green Beans

In a large skillet over medium heat, add the chopped bacon and cook until crispy, about 8 minutes.
Leave 2 tablespoons of bacon grease in the skillet and increase the temperature to medium-high.
Add the fresh green beans to the skillet and sauté for about 2 minutes, stirring frequently.
Reduce the heat to medium and stir in the minced garlic, soy sauce, and brown sugar sweetener.
Remove the lid and gently fold in the crispy bacon pieces, stirring to combine.
Transfer the Crack Green Beans to a serving dish and serve.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 30mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 6mgIron: 8mg

Notes

Store leftover Crack Green Beans in an airtight container for up to 4 days. For best texture, reheat gently on the stovetop.

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