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Spanakopita Pasta

Savory Spanakopita Pasta: Quick Plant-Based Comfort Food

A delightful Vegan Spanakopita Pasta recipe bringing bold Mediterranean flavors and comfort in just 20 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Pasta
  • 8 ounces Spaghetti Feel free to swap for gluten-free pasta for a lighter option.
  • 4 tablespoons Butter Substitute with dairy-free butter for a vegan option.
For the Flavor Base
  • 1 medium Yellow Onion Shallots work well for a milder flavor.
  • 2 cloves Garlic (minced) Fresh garlic shines best, but garlic powder can save the day in a pinch.
For the Greens
  • 6 ounces Baby Spinach Leaves Substitute with kale or Swiss chard for a changeup.
For the Zesty Touch
  • 1 tablespoon Lemon Zest Opt for fresh lemons over bottled zest for a more vivid flavor.
  • 1 tablespoon Lemon Juice Fresh juice is key for the best results.
For the Seasonings
  • 1 teaspoon Dried Dill Fresh dill is a wonderful substitute.
  • 1 teaspoon Ground Black Pepper Swap with white pepper for a milder flavor if needed.
For the Creaminess
  • 1 cup Feta Cheese (vegan optional) Use traditional feta or vegan feta for a plant-based option.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Vegan Spanakopita Pasta
  1. Begin by bringing a large pot of salted water to a boil. Add the spaghetti and cook according to package directions, typically around 8-10 minutes, until al dente. Reserve 3 cups of the starchy pasta water, then drain the spaghetti and set it aside, keeping it warm in the pot.
  2. In the same pot, melt 4 tablespoons of butter (or dairy-free butter for a vegan option) over medium heat. Once melted, add the chopped yellow onion and sauté for about 2 minutes until translucent. Stir in 2 cloves of minced garlic and cook for an additional minute.
  3. Add the baby spinach leaves to the pot, cooking until they are wilted, about 2 minutes. Then, stir in the lemon zest, dried dill, and ground black pepper. Pour in 1 cup of the reserved pasta water along with 1 cup of crumbled feta cheese.
  4. Remove the pot from heat and stir in the remaining 2 tablespoons of butter and the juice of half a lemon. Mix thoroughly.
  5. Finally, add the cooked spaghetti back into the pot with the sauce, tossing gently to combine. Serve hot, garnished with extra lemon zest or a sprinkle of fresh dill.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 55gProtein: 12gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 120mgIron: 3mg

Notes

For best flavor, use fresh ingredients like garlic and lemon. Store leftovers in an airtight container in the fridge for up to 3 days.

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