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Sweet Potato and Chickpea Curry

Savory Sweet Potato and Chickpea Curry to Warm Your Soul

This Sweet Potato and Chickpea Curry is a comforting dish that is quick to prepare and satisfying to eat.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dishes
Cuisine: Indian
Calories: 300

Ingredients
  

For the Curry
  • 2 cups Sweet Potatoes, diced peeled
  • 1 can Chickpeas, drained and rinsed
  • 1 cup Coconut milk full fat for creaminess
  • 1 cup Vegetable broth
  • 1 tablespoon Curry powder
  • 1 teaspoon Ginger, minced
  • 1 teaspoon Garlic, minced
  • 1 tablespoon Olive oil

Equipment

  • large pot
  • Wooden Spoon
  • Cutting Board
  • Knife

Method
 

Cooking Instructions
  1. Heat olive oil in a large pot over medium heat. Add garlic and ginger, sautéing until fragrant.
  2. Stir in the diced sweet potatoes and cook for about 5 minutes.
  3. Add the chickpeas, coconut milk, vegetable broth, and curry powder. Stir well.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until sweet potatoes are tender.
  5. Season with salt and pepper to taste before serving.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 12gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 400mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 9000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Serve with rice or naan for a complete meal.

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