Go Back
+ servings
Tasty Nigerian Chicken Stew

Savory Tasty Nigerian Chicken Stew That Warms the Soul

This Tasty Nigerian Chicken Stew is a comforting dish filled with rich flavors and spices that bring warmth to your table.
Prep Time 30 minutes
Cook Time 1 hour
Marinating Time 2 hours
Total Time 2 hours
Servings: 4 servings
Course: Chicken
Cuisine: Nigerian
Calories: 450

Ingredients
  

For the Stew
  • 1 kg Bone-In Chicken or Boneless Bone-in for richer flavor; boneless cooks faster.
  • 1 tsp Salt Adjust according to your taste preferences.
  • 1 tsp Black Pepper Opt for freshly ground for robust flavor.
  • 1 tsp Paprika Smoked paprika offers additional depth.
  • 1 tsp Curry Powder Infuses earthy warmth.
  • 1 tsp Thyme Fresh thyme amplifies the flavor.
  • 1 large Onion Finely chopped for better flavor infusion.
  • 2 tbsp Vegetable Oil Neutral oil for searing chicken.
  • 4 medium Roma Tomatoes Fresh for a flavorful base.
  • 1 medium Red Bell Pepper Adds sweetness and color.
  • 1 small Small Red Onion Optional for puree's flavor profile.
  • 1 optional Scotch Bonnet Peppers Adjust according to spice tolerance.
  • 2 tbsp Tomato Paste Sauté it first to enhance taste.
  • 1 tsp Garlic Powder Fresh version is welcome.
  • 1 tsp Ginger Powder Fresh version is welcome.
  • 1 cube Bouillon Cube Provides umami depth.
  • 2 tbsp Fresh Parsley or Cilantro Use as garnish.
For Serving
  • 4 cups Fluffy White Rice Perfect pairing for the stew.
  • 4 pieces Fried Plantains Classic side for the dish.

Equipment

  • Skillet
  • blender
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine bone-in or boneless chicken with salt, black pepper, paprika, curry powder, thyme, and finely chopped onion. Mix thoroughly and allow to marinate for at least 30 minutes.
  2. Heat a skillet over medium-high heat and add vegetable oil. Sear the marinated chicken for 5-7 minutes on each side until golden brown, then set aside.
  3. Blend Roma tomatoes, red bell pepper, small red onion, and scotch bonnet peppers in a blender until smooth. Set aside.
  4. In the same skillet, add tomato paste and cook for 2 minutes. Add the blended tomato puree, stir well, and let it simmer for about 10 minutes.
  5. Stir in garlic powder, ginger powder, and bouillon cube into the sauce, adjusting seasoning to taste. Cook for a couple of minutes.
  6. Return the seared chicken to the sauce, cover the skillet, reduce heat to low, and let it simmer for 25-30 minutes.
  7. Once cooked through, give the stew a gentle stir, garnish with parsley or cilantro, and serve hot over rice or with fried plantains.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 7gVitamin A: 20IUVitamin C: 50mgCalcium: 4mgIron: 15mg

Notes

Longer marination can intensify the flavor of the stew. Adjust spice levels to suit your preferences.

Tried this recipe?

Let us know how it was!