Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium bowl, mash the ripe avocados until creamy, then stir in the minced garlic, lime juice, and a pinch of sea salt and cracked pepper.
- Gently fold in the black beans, corn, diced red onion, and chopped cilantro to the avocado mixture.
- Heat a non-stick skillet over medium heat, adding olive oil to coat.
- Spoon half of the avocado filling onto one half of each tortilla, fold over.
- Cook the folded quesadilla in the skillet for about 3-4 minutes on each side until golden brown.
- Let the quesadilla rest, then cut into wedges for serving.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Wrap in foil for freezing, lasting up to 2 months.
