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–+ servings
Sichuan Eggplant

Sichuan Eggplant: A Flavor-Packed Vegetarian Delight

Experience the bold flavors of Sichuan Eggplant, a delightful vegetarian dish that transforms eggplant into a flavorful centerpiece.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dishes
Cuisine: Sichuan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant
  • 2 medium Eggplant Use slightly firm ones to ensure they maintain their shape.
For the Sauce
  • 1 tablespoon Sichuan Pepper This brings that signature numbing heat.
  • 2 tablespoons Chili Bean Paste Adds depth and kick to your sauce.
  • 3 tablespoons Soy Sauce Use tamari for a gluten-free version.
  • 1 tablespoon Black Vinegar Rice vinegar can be used as a substitute.
  • 1 teaspoon Sugar Balances the flavors.
Optional Ingredients
  • 100 grams Minced Pork Adds flavor and protein; skip for vegetarian version.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions for Sichuan Eggplant
  1. Cut the eggplants into strips, about an inch thick. Heat a large skillet and add oil. Sauté eggplant for 5-7 minutes until golden and softened.
  2. In a bowl, combine chili bean paste, soy sauce, black vinegar, sugar, and Sichuan pepper. Whisk until smooth and set aside.
  3. In the same skillet, add garlic and ginger. Stir-fry for 1-2 minutes until fragrant. Add cooked eggplants.
  4. Pour the sauce over eggplant, stir to coat and cook on medium heat for 3-5 minutes.
  5. If using minced pork, push eggplant to the side, add pork to the center, stir-fry for 5 minutes, and then mix with eggplant.
  6. Simmer for another 3-5 minutes, ensuring the eggplant is tender but holds its shape.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 18gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 800mgPotassium: 600mgFiber: 7gSugar: 3gVitamin A: 50IUVitamin C: 12mgCalcium: 40mgIron: 2mg

Notes

Choose firm eggplants for best texture. Adjust heat with Sichuan pepper to your taste. Serve immediately for best flavor.

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