Ingredients
Equipment
Method
Step-by-Step Instructions for Comforting Low-Carb Vegetarian Casserole
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add diced zucchini and bell peppers, sauté for about 5-7 minutes until tender. Add minced garlic and stir for an additional minute.
- Transfer the sautéed vegetables to a mixing bowl, fold in fresh spinach, cheese, and eggs. Season with salt and pepper to taste.
- Grease a baking dish with olive oil. Pour the vegetable mixture into the dish, spreading it evenly.
- Bake for about 30-35 minutes until the top is golden brown and slightly puffed.
- Remove from the oven and let cool for about 5 minutes before slicing and serving.
Nutrition
Notes
Consider adding seasonal vegetables or fresh herbs for added flavor. Don't forget to adjust seasonings to your taste.
