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Slow Roasted Citrus Salmon

Slow Roasted Citrus Salmon for a Flavorful Dinner Delight

Experience the vibrant flavors of Slow Roasted Citrus Salmon, a dish that’s healthy, easy, and perfect for dinner.
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Prep Time 20 minutes
Cook Time 50 minutes
Marinating Time 20 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose fresh fillets with vibrant color and firm texture for best flavor.
  • to taste Salt Basic seasoning, adjust according to your preference.
  • to taste Pepper Basic seasoning, adjust according to your preference.
For the Marinade
  • 1/2 cup Fresh Orange Juice Adds natural sweetness and acidity; consider blood orange juice for a unique twist.
  • 1/4 cup Fresh Lemon Juice Provides bright acidity; extra orange juice makes a perfect substitute if needed.
  • 1/4 cup Olive Oil Infuses moisture and richness; avocado oil is a lovely alternative.
  • 2 tablespoons Whole Grain Mustard Contributes tangy flavor depth; Dijon mustard can be used if preferred.
  • 2 tablespoons Honey Balances acidity with sweetness; maple syrup serves as a vegan substitute.
  • 2 tablespoons Shallots Minced, introduces a mild onion flavor; green onions can substitute.
  • 2 cloves Garlic Minced, offers aromatic flavor; fresh garlic is ideal.
For Caramelization
  • 1 Orange for caramelizing Thin slices enhance look and flavor.
  • to taste Fresh Dill Provides a refreshing herbaceous note for garnish.

Equipment

  • Baking Dish
  • Mixing Bowl
  • Sauté pan
  • Whisk
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 275°F (135°C) and gather your ingredients.
  2. Generously season the salmon fillets with salt and pepper.
  3. In a mixing bowl, combine orange juice, lemon juice, olive oil, mustard, honey, shallots, and garlic. Whisk until well-blended.
  4. Pour half of the marinade over the salmon, ensuring it's evenly coated, and let it marinate for 20 minutes.
  5. Place the marinated salmon in a greased baking dish and roast for 40-50 minutes.
  6. Slice the orange into thin rounds, warm olive oil in a sauté pan, and caramelize the orange slices until golden.
  7. Once cooked, drizzle the reserved marinade over the salmon and garnish with caramelized oranges and dill before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 350mgPotassium: 650mgFiber: 1gSugar: 8gVitamin A: 300IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Pair with sides like rice pilaf or roasted vegetables for a complete meal. Store leftovers properly to maintain freshness.

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