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–+ servings
Spicy Cucumber Salad

Spicy Cucumber Salad That's Refreshingly Addictive

Enjoy this Spicy Cucumber Salad, a vibrant and healthy addition that's gluten-free and vegan-friendly.
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Prep Time 5 minutes
Marinating Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups mini or Persian cucumbers spiral-cut
  • 2 stalks green onions both white and green parts
  • 2 tablespoons sesame seeds for garnish
For the Dressing
  • 1/4 cup low-sodium soy sauce or Tamari/Coconut Aminos
  • 2 tablespoons rice vinegar or white wine vinegar
  • 2 tablespoons sesame oil or chili oil for spice
  • 1 tablespoon honey or maple syrup for vegan option
  • 2 cloves garlic fresh minced
  • 1 teaspoon crushed red pepper flakes for spiciness

Equipment

  • Mixing Bowl
  • Whisk
  • chopsticks

Method
 

Preparation Steps
  1. Wash and dry the cucumbers; cut off ends and spiral cut using chopsticks.
  2. Cut the spiraled cucumbers in half and place in a large bowl.
  3. In a small bowl, whisk together soy sauce, vinegar, sesame oil, honey or maple syrup, garlic, and red pepper flakes.
  4. Pour dressing over cucumbers and gently toss to coat.
  5. Sprinkle green onions and sesame seeds on top.
  6. Serve immediately or marinate for about 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1.5gSodium: 500mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

For best texture, sprinkle salt on cucumbers and let sit before combining. Use fresh ingredients for optimal flavor.

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