Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by washing 2 cups of fresh spinach leaves thoroughly to remove any dirt. Place the spinach in a blender with a splash of water, approximately 2 tablespoons, and blend until the mixture is smooth and vibrant green.
- In a large mixing bowl, combine 1 cup of besan (chickpea flour), the spinach puree, and 1 small onion finely chopped. Add 1-2 finely chopped green chilies, 1 teaspoon of grated ginger, ½ teaspoon turmeric powder, and salt to taste. Gradually mix in enough water (about ½ cup) until the batter achieves a smooth, pourable consistency.
- Heat a non-stick skillet over medium heat and lightly grease it with oil. Once hot, pour a ladleful of the cheela batter into the center of the pan. Use the back of the ladle to spread the batter evenly into a thin pancake, about 6 inches in diameter. Let it cook for about 2-3 minutes.
- Drizzle a little oil around the edges of the cheela while it cooks. Carefully flip the pancake once the base is golden brown, which should take 2-3 minutes. Cook the other side for an additional 2-3 minutes until it becomes crisp.
- Once all the Spinach Besan Cheelas are cooked, stack them on a warm plate. Serve them hot with a side of tangy mint chutney or cool yogurt for dipping.
Nutrition
Notes
Adjust spice levels according to preference. Experiment with additional ingredients like grated carrot or finely chopped bell peppers for added nutrition and flavor variation.
