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+ servings
Mareca

Strawberry Spinach Salad with Poppy Seed Dressing: Discover the Perfect Summer Treat!

A refreshing and vibrant Strawberry Spinach Salad with Poppy Seed Dressing, perfect for summer.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 210

Ingredients
  

  • 4 cups fresh baby spinach washed and dried
  • 2 cups strawberries hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced almonds toasted
  • 1/4 cup red onion thinly sliced
  • 1/4 cup olive oil for dressing
  • 2 tablespoons apple cider vinegar for dressing
  • 2 tablespoons honey for dressing
  • 1 teaspoon Dijon mustard for dressing
  • 1 teaspoon poppy seeds for dressing
  • Salt and pepper to taste for dressing

Method
 

  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, poppy seeds, salt, and pepper until well combined. Set aside.
  2. In a large salad bowl, combine the baby spinach, sliced strawberries, crumbled feta cheese, sliced almonds, and red onion.
  3. Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are coated.
  4. Serve immediately for the freshest taste, or refrigerate for up to 30 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 10gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 10mgSodium: 200mgFiber: 2gSugar: 10g

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Swap out the feta for goat cheese or omit cheese entirely for a dairy-free version.

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