Sweet And Spicy Thai Chicken for a Flavorful Weeknight Meal

This Sweet And Spicy Thai Chicken balances flavors beautifully while making dinnertime effortless.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: Chicken

Cuisine: Thai

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 lb Chicken breast Lean protein that absorbs the sauce beautifully; substitute with shrimp, tofu, or beef.

For the Sauce

1/4 cup Soy sauce Salty umami base for the dish that enhances the sweet and spicy flavors.
1/4 cup Sweet chili sauce The signature ingredient that gives the dish its delightful sweet-spicy glaze.
2 tablespoons Fish sauce Traditionally used in Thai cooking for added depth of flavor.
2 tablespoons Brown sugar Balances the sauce and adds sweetness for that perfect glaze.
1 tablespoon Lime juice Offers a touch of acidity to lighten the dish.
1 teaspoon Red pepper flakes Adjust heat level; reduce for mild or increase for a spicier finish.

For the Vegetables

1 Bell pepper Thinly sliced; provides color and crunch.
1 small Onion Sliced; adds natural sweetness and texture.
1/4 cup Fresh basil leaves Incorporated at the end for herbal aroma.

For Cooking

2 tablespoons Vegetable oil Essential for stir-frying ingredients at high heat.
3 cloves Garlic Minced; contributes aromatic depth.
1 inch Ginger Grated; provides zest and enhances the sauce.

For Serving

Cooked jasmine rice Serves as the base for soaking up the sauce.

Equipment

Large skillet
Medium bowl

Method

Step-by-Step Instructions

Prepare the Sauce: In a medium bowl, combine soy sauce, sweet chili sauce, fish sauce, brown sugar, lime juice, and red pepper flakes. Whisk until the brown sugar dissolves.
Sauté Aromatics: Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add minced garlic and grated ginger, stirring constantly for about 30 seconds until fragrant.
Cook the Chicken: Add 1 pound of sliced chicken breast to the skillet. Sear the chicken for about 5-7 minutes until golden brown and nearly cooked through.
Add Vegetables: Stir in the thinly sliced bell pepper and onion, cooking for an additional 3-4 minutes until tender-crisp.
Combine with Sauce: Pour the prepared sauce over the chicken and vegetables, ensuring everything is evenly coated. Stir well and let it simmer for about 3 minutes.
Final Touches: Remove the skillet from heat and gently fold in the fresh basil leaves.
Serve and Enjoy: Serve your delicious Sweet And Spicy Thai Chicken hot over jasmine rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 1200mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 15IUVitamin C: 75mgCalcium: 20mgIron: 5mg

Notes

Prep ahead by chopping vegetables and mixing the sauce a day before. Stir garlic and ginger constantly to prevent burning. Adjust spice level as desired. Ensure skillet is hot for optimal stir-fry results.

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