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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: A Quick Family Favorite You'll Love

Try these Sweet Chili Chicken Wraps for a quick and delicious family meal any night of the week.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Chicken
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breast Consider using rotisserie chicken for quick prep.
  • 1/2 cup Sweet Chili Sauce Substitute with sriracha for extra heat.
For the Wrap
  • 4 pieces Tortillas Warm them for easy rolling.
For the Vegetables
  • 1 cup Cucumber Slice thin for the best texture.
  • 1 cup Bell Peppers Choose your favorite variety.
  • 1 cup Carrots Julienne them for easier eating.
Optional Extras
  • 1/2 cup Cheese Choose your favorite type for tasty variation.
  • 1 piece Avocado Adds healthy fats for a nutritious boost.
  • Fresh Herbs Try cilantro or parsley for a fresh touch.

Equipment

  • Skillet
  • Mixing Bowl
  • Knife
  • Cutting Board

Method
 

Step‑by‑Step Instructions for Sweet Chili Chicken Wraps
  1. Heat a skillet over medium-high heat and drizzle in a bit of oil until shimmering. Season the chicken breasts with salt and pepper, then place them in the skillet. Cook for 6-7 minutes on each side until golden brown and the internal temperature reaches 165°F. Once finished, let the chicken rest for about 5 minutes before slicing it into thin strips.
  2. In a mixing bowl, toss the sliced chicken with sweet chili sauce, ensuring each piece is generously coated. Set the bowl aside while you prepare the vegetables.
  3. Using a sharp knife, slice the cucumber and bell peppers into thin strips, and julienne the carrots. Arrange these colorful veggies on a cutting board.
  4. To make the tortillas pliable, briefly warm them in a dry skillet over low heat for 10-15 seconds or microwave them for the same time.
  5. Start layering the sliced chicken and prepared vegetables onto each tortilla. Add optional extras like cheese or avocado.
  6. Fold in the sides of each tortilla, then roll it tightly from the bottom up. Cut the wraps diagonally for a beautiful presentation and serve immediately.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

These wraps can be customized with different sauces or add-ins to cater to your family's preferences.

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