Sweet Hawaiian Crockpot Chicken for Effortless Family Meals

Sweet Hawaiian Crockpot Chicken is a flavorful, easy-to-make dish that transforms busy weeknights into tropical escapes.

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Prep Time 10

Cook Time 6

Total Time 6 10

Servings: 6 servings

Course: Chicken

Cuisine: Hawaiian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pounds boneless, skinless chicken breasts cubed

For the Sauce

1/2 cup soy sauce or tamari for gluten-free
1/4 cup tomato paste
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder or fresh garlic
1/4 cup brown sugar adjust to taste or substitute with honey
1/2 teaspoon black pepper

For the Vegetable Medley

1 medium red bell pepper diced
1 can pineapple chunks including juice

For Garnishing

1 bunch scallions optional, sliced

For Serving

4 cups rice or quinoa

Equipment

Crockpot

Method

Step-by-Step Instructions

In a bowl, combine soy sauce, tomato paste, Worcestershire sauce, garlic powder, brown sugar, and black pepper. Mix well until smooth.
Place cubed chicken breasts into the crockpot. Add diced red bell pepper and pineapple chunks on top.
Pour the prepared sauce evenly over the chicken and vegetables. Gently stir the ingredients together to coat.
Cover and cook on low for 4 to 6 hours or high for 2 to 3 hours, monitoring occasionally.
About 30 minutes before serving, adjust seasoning if needed and allow sauce to thicken.
Serve over rice or quinoa and garnish with sliced scallions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

For best flavor, cook on low. Adjust soy sauce gradually based on preference. Feel free to experiment with vegetables.

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