Go Back
–+ servings
Mareca

Sweet Pepper Tomato Cucumber Salad: Refreshing & Easy!

A refreshing and easy salad made with sweet peppers, tomatoes, and cucumbers, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup sweet bell peppers red, yellow, or orange, diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh parsley chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the cherry tomatoes, cucumber, sweet bell peppers, red onion, and parsley.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, garlic powder, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  4. Let the salad sit for at least 15 minutes to allow the flavors to meld together.
  5. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 12gSodium: 200mgFiber: 2gSugar: 3g

Notes

  • For added crunch, consider including a handful of diced avocado or a sprinkle of feta cheese.
  • Experiment with different herbs like basil or cilantro for a unique flavor twist.

Tried this recipe?

Let us know how it was!