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+ servings
Mareca

Thai Steak Salad: Discover This Fresh Flavorful Recipe!

A fresh and flavorful Thai Steak Salad featuring grilled flank steak and a zesty dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Thai
Calories: 350

Ingredients
  

  • 1 pound flank steak
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 cups mixed salad greens such as romaine, spinach, and arugula
  • 1 cup cherry tomatoes halved
  • 1 cucumber thinly sliced
  • 1 red bell pepper thinly sliced
  • 1/4 red onion thinly sliced
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup fresh mint leaves chopped
  • 1/4 cup peanuts chopped (optional)
  • 1/4 cup lime juice about 2 limes
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 teaspoon red pepper flakes adjust to taste

Method
 

  1. Season the flank steak with salt and black pepper.
  2. Heat the vegetable oil in a grill pan or skillet over medium-high heat.
  3. Cook the steak for about 4-5 minutes on each side for medium-rare, or until desired doneness.
  4. Remove from heat and let it rest for 5-10 minutes before slicing thinly against the grain.
  5. In a large bowl, combine the salad greens, cherry tomatoes, cucumber, red bell pepper, red onion, cilantro, mint, and peanuts if using.
  6. In a separate bowl, whisk together the lime juice, fish sauce, soy sauce, honey, garlic, ginger, and red pepper flakes until well combined.
  7. Add the sliced steak to the salad and drizzle with the dressing.
  8. Toss gently to combine and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 5g

Notes

  • For a vegetarian option, substitute the steak with grilled tofu or tempeh.
  • Add sliced avocado for extra creaminess and healthy fats.

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