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Mareca

Tortellini with Summer Veggies: A Fresh Take You'll Love!

A delicious and fresh tortellini dish featuring summer vegetables, perfect for a light meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces cheese tortellini
  • 1 tablespoon olive oil
  • 1 medium zucchini diced
  • 1 medium yellow squash diced
  • 1 red bell pepper diced
  • 1 cup cherry tomatoes halved
  • 2 cloves garlic minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • ¼ cup grated Parmesan cheese
  • Fresh basil leaves for garnish optional

Method
 

  1. Cook the cheese tortellini according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the zucchini, yellow squash, and red bell pepper. Sauté for about 5-7 minutes until the vegetables are tender.
  3. Add the cherry tomatoes and minced garlic to the skillet. Cook for an additional 2-3 minutes until the tomatoes start to soften.
  4. Stir in the cooked tortellini, dried basil, dried oregano, salt, and pepper. Toss everything together until well combined and heated through.
  5. Remove from heat and sprinkle with grated Parmesan cheese. Toss gently to combine.
  6. Serve warm, garnished with fresh basil leaves if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 12gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 10mgSodium: 300mgFiber: 3gSugar: 4g

Notes

  • For added protein, consider adding cooked chicken, shrimp, or chickpeas to the dish.
  • Feel free to substitute any seasonal vegetables you have on hand, such as asparagus or spinach, for a different flavor profile.

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