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Taco Casserole with Fritos

Ultimate Taco Casserole with Fritos for a Cozy Night In

This Taco Casserole with Fritos combines seasoned beef, hearty beans, and crunchy Fritos into a comforting dish perfect for busy nights.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Tex-Mex
Calories: 500

Ingredients
  

For the Casserole
  • 1 lb Ground Beef Substitution: Ground turkey or chicken can be used for a leaner option.
  • 1 cup Chopped Yellow Onion Can substitute with shallots for a milder taste.
  • 1 packet Chili Seasoning Mix Use homemade chili seasoning for more control over flavor.
  • 1 cup Beef Broth or Water Swap for vegetable broth to make it vegetarian.
  • 1 can Kidney Beans Substitution: Black beans or pinto beans can be used.
  • 1 bag Fritos Corn Chips Substitution: Tortilla chips or Doritos for a different twist.
  • 2 cups Shredded Cheese (Mexican Blend or Cheddar) Use lactose-free cheese for a dairy-free option.
For Optional Toppings
  • 1 cup Shredded Lettuce Customize as per preference.
  • 1 jalapeño Jalapeños
  • 1 cup Chopped Tomatoes
  • 1 cup Sour Cream
  • 1/4 cup Green Onions
  • 1/4 cup Cilantro
  • 1 cup Guacamole

Equipment

  • Large skillet
  • casserole dish

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C). Gather your equipment, including a large skillet and a casserole dish.
  2. In your large skillet, combine the ground beef and chopped yellow onions over medium heat. Sauté for about 5-7 minutes until the beef is browned and the onions are tender.
  3. Stir in the chili seasoning mix, along with the beef broth and drained kidney beans into the skillet. Mix everything for about 2-3 minutes until well combined.
  4. Fold in 1 cup of shredded cheese to the beef mixture, allowing it to melt and create a creamy texture. Stir until fully incorporated.
  5. Spread the beef and bean mixture evenly into your prepared casserole dish. Layer the top with Fritos corn chips and sprinkle remaining shredded cheese over the top.
  6. Bake for 10-15 minutes until the cheese is melted and bubbly with a golden-brown exterior.
  7. Carefully remove from the oven, allow to cool, and top with your favorite fresh ingredients like shredded lettuce and guacamole.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 20IUVitamin C: 15mgCalcium: 15mgIron: 20mg

Notes

To maintain chip crunch, keep Fritos separate until serving. Store leftovers in an airtight container for up to 3 days.

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