Go Back
+ servings
Merry

Vegan Creamy Zucchini Risotto

Creamy Zucchini Risotto is the perfect combination of indulgence and freshness. This plant-based dish features Arborio rice cooked to creamy perfection with grated zucchini, aromatic garlic, and a hint of nutritional yeast for a cheesy flavor. It’s easy to prepare, naturally vegan, and ideal for both casual dinners and elegant occasions.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian

Ingredients
  

  • 1 tablespoon olive oil
  • 1 small onion finely chopped
  • 3 cloves garlic minced
  • 1 medium zucchini grated
  • 1 cup Arborio rice
  • ½ cup dry white wine optional
  • 4 cups vegetable broth warmed
  • ¼ cup nutritional yeast
  • ¼ cup unsweetened plant-based cream or cashew cream
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish

Method
 

Heat the Oil:
  1. In a large skillet or heavy-bottomed pot, heat the olive oil over medium heat. Add the finely chopped onion and sauté for about 3-4 minutes until softened and translucent.
Cook the Garlic and Zucchini:
  1. Stir in the minced garlic and cook for another minute until fragrant. Add the grated zucchini and cook for 3-4 minutes, allowing it to soften and release its juices.
Toast the Rice:
  1. Add the Arborio rice to the skillet. Stir frequently for 1-2 minutes to lightly toast the rice, enhancing its flavor and texture.
Deglaze with Wine (Optional):
  1. If using, pour in the dry white wine and stir until most of the liquid has evaporated.
Add the Broth Gradually:
  1. Begin adding the warmed vegetable broth one ladleful at a time. Stir constantly, allowing the rice to absorb the liquid before adding more. Continue this process for 20-25 minutes, until the rice is tender and creamy.
Finish with Nutritional Yeast and Cream:
  1. Stir in the nutritional yeast, plant-based cream, salt, and pepper. Mix well and cook for an additional 2-3 minutes to combine the flavors.
Garnish and Serve:
  1. Remove the risotto from the heat and serve immediately. Garnish with fresh parsley or basil for a vibrant, flavorful finish.

Notes

  • Choosing the Right Zucchini: Use medium-sized zucchini for the best flavor and texture. Avoid overly large zucchini, as they can be watery and less flavorful.
  • Broth Temperature: Warm broth ensures the rice cooks evenly and absorbs liquid properly.
  • Wine Substitute: If you prefer not to use wine, replace it with an equal amount of vegetable broth.
  • Storage Tips: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of broth or water to restore its creamy consistency.

Tried this recipe?

Let us know how it was!