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–+ servings
Asian Raw Carrot Salad

Vibrant Asian Raw Carrot Salad: A Crunchy Delight

This Asian Raw Carrot Salad brings vibrant flavors and textures, perfect as a quick and healthy appetizer.
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Prep Time 10 minutes
Chill Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Carrots fresh and firm for best texture
  • 3 tablespoons Soy Sauce or tamari for gluten-free option
  • 2 tablespoons Rice Vinegar or apple cider vinegar as an alternative
  • 1 tablespoon Honey or Maple Syrup agave syrup works as a vegan substitute
  • 2 tablespoons Sesame Seeds or toasted nuts
  • to taste Chili Flakes adjust according to heat preference
For Optional Add-ins
  • 1 cup Bell Peppers for color and crunch
  • Fresh Herbs cilantro or mint for added freshness
  • Protein such as grilled chicken or tofu

Equipment

  • Vegetable peeler
  • Mandolin
  • Mixing Bowl

Method
 

Instructions
  1. Wash and peel 4 fresh carrots, then shave them into thin ribbons using a vegetable peeler or mandolin.
  2. In a bowl, whisk together soy sauce, rice vinegar, honey or maple syrup, and chili flakes until smooth.
  3. Combine the carrot ribbons in a large bowl and pour the dressing over them, tossing gently to coat.
  4. Serve immediately or let it chill in the refrigerator for 15 minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 3gFat: 2gSodium: 500mgPotassium: 350mgFiber: 4gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

Store in an airtight container for up to 3 days for optimal freshness. Dress just before serving to maintain crunch.

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