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Mexican Coleslaw

Zesty Mexican Coleslaw That'll Spice Up Any Meal

This Mexican coleslaw combines vibrant ingredients for a crunchy, healthy side that complements any meal.
Prep Time 30 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Appetizers
Cuisine: Mexican
Calories: 150

Ingredients
  

For the Slaw
  • 1 head Green Cabbage Provides crisp structure and mild flavor; can substitute with Napa cabbage
  • 1 head Red Cabbage Adds color and crunch; can use more green cabbage if desired
  • 1 cup Carrot Offers natural sweetness; consider using shredded pre-packaged carrot
  • 1 small Red Onion Provides mild sharpness; rinse to reduce pungency
  • 1 bunch Fresh Cilantro Adds freshness; can use parsley as alternative
  • 1 medium Jalapeño Pepper Introduces heat; can substitute with bell peppers or serrano peppers
For the Dressing
  • 1/4 cup Lime Juice Essential for flavor; can use vinegar if unavailable
  • 1/4 cup Olive Oil Forms the dressing base; can use avocado oil
  • 1 tablespoon Honey Sweetens the dressing; can substitute with agave or light brown sugar
  • 1 teaspoon Ground Cumin Optional; enhances flavor
  • to taste Salt and Pepper Adjust according to taste preferences

Equipment

  • Mixing Bowl
  • sharp knife
  • Mandoline
  • box grater
  • Whisk

Method
 

Step-by-Step Instructions
  1. Remove the outer leaves of the green and red cabbage, thinly slice them, and place them in a large mixing bowl.
  2. Grate the carrot directly over the cabbage mixture and mix gently.
  3. Thinly slice the red onion, rinse under cold water for a milder flavor, and add it to the bowl.
  4. Chop the fresh cilantro finely and sprinkle it throughout the vegetable mix.
  5. Seed and finely mince the jalapeño pepper and add it to the vegetable combination.
  6. In a separate bowl, whisk together lime juice, olive oil, honey, and ground cumin until well combined.
  7. Pour the dressing over the slaw mixture and gently toss until fully coated.
  8. Taste and adjust the seasoning with salt and pepper as needed.
  9. Let the coleslaw sit for at least 15 minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 150IUVitamin C: 100mgCalcium: 4mgIron: 5mg

Notes

Leftovers can be stored in an airtight container for up to 3–4 days. Keep the dressing separate until serving for best texture.

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