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Pomegranate Pecan Salad Vinaigrette

Zesty Pomegranate Pecan Salad Vinaigrette to Brighten Your Day

Enjoy a vibrant Pomegranate Pecan Salad Vinaigrette that transforms any meal into a nutritious feast.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dishes
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Mixed Salad Greens Create a colorful base by mixing varieties.
  • 1 cup Pomegranate Seeds Fresh blueberries or diced mango can be used as substitutes.
  • 1 cup Toasted Pecans Can substitute with walnuts, sliced almonds, or pistachios.
  • 1/2 cup Feta Cheese (crumbled) Omit for a dairy-free option.
  • 1/4 cup Red Onion (thinly sliced) Soak in water for a milder taste.
  • 1 medium Apple (sliced) Any firm, sweet apple works well.
For the Vinaigrette
  • 1/2 cup Extra-Virgin Olive Oil Forms the base of the dressing.
  • 1/4 cup Balsamic Vinegar Apple cider vinegar can be used instead.
  • 2 tablespoons Honey or Maple Syrup Maple syrup is a vegan alternative.
  • 1 tablespoon Dijon Mustard Omit for simpler flavors.
  • to taste Salt and Pepper Key for seasoning.

Equipment

  • salad bowl
  • medium-sized bowl or jar
  • Whisk
  • Fork

Method
 

Step-by-Step Instructions
  1. In a large salad bowl, combine the mixed salad greens, pomegranate seeds, and toasted pecans. Top with feta, red onion, and apple slices.
  2. In a medium bowl or jar, whisk together olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, salt, and pepper until emulsified.
  3. Drizzle the vinaigrette over the salad just before serving.
  4. Gentle toss the salad to coat the ingredients with the vinaigrette.
  5. Serve immediately in oversized bowls.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 8gVitamin A: 1000IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Dress the salad right before serving to maintain crispness. Adjust sweet and tangy elements in the vinaigrette to taste.

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