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–+ servings
Mareca

Zesty Southwest Chicken Salad: A Flavorful Delight!

A refreshing and flavorful salad featuring shredded chicken, black beans, corn, and a zesty lime dressing.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Southwestern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 cup black beans rinsed and drained
  • 1 cup corn frozen or canned (drained)
  • 1 red bell pepper diced
  • 1 avocado diced
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Tortilla chips for serving optional

Method
 

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, avocado, cherry tomatoes, red onion, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper until well combined.
  3. Pour the dressing over the chicken mixture and gently toss to coat all ingredients evenly.
  4. Taste and adjust seasoning if necessary. If you prefer a spicier kick, add a pinch of cayenne pepper.
  5. Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
  6. Serve the salad on its own or with tortilla chips for added crunch.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 300mgFiber: 6gSugar: 2g

Notes

  • For a vegetarian option, substitute the chicken with grilled zucchini or extra beans.
  • Add diced jalapeños for extra heat or a sprinkle of feta cheese for a creamy twist.

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