If you’re looking for a meal that’s comforting, creamy, and bursting with flavor, Creamy Zucchini Risotto is the answer. This plant-based dish combines the velvety texture of Arborio rice with the fresh, vibrant taste of zucchini. Whether you’re a risotto enthusiast or trying it for the first time, this recipe is easy to make and perfect for weeknight dinners or special occasions.

Why You’ll Love Creamy Zucchini Risotto

There’s something magical about the way risotto transforms simple ingredients into a luxurious, creamy dish. The grated zucchini adds a subtle sweetness and a boost of nutrients, while nutritional yeast and plant-based cream give it an indulgent richness. This recipe is vegan, customizable, and guaranteed to impress.

Ingredients for Creamy Zucchini Risotto

To create this mouthwatering dish, gather the following ingredients:

• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 medium zucchini, grated
• 1 cup Arborio rice
• ½ cup dry white wine (optional)
• 4 cups vegetable broth, warmed
• ¼ cup nutritional yeast
• ¼ cup unsweetened plant-based cream or cashew cream
• Salt and pepper to taste
• Fresh parsley or basil for garnish

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	260
Protein	6g
Carbohydrates	40g
Total Fat	7g
Fiber	3g

How to Make Creamy Zucchini Risotto

Step 1: Heat the Olive Oil

In a large skillet or heavy-bottomed pot, heat the olive oil over medium heat. Add the finely chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 2: Add Garlic and Zucchini

Stir in the minced garlic and cook for another minute until fragrant. Add the grated zucchini and cook for 3-4 minutes, allowing it to soften and release its natural juices.

Step 3: Toast the Rice

Add the Arborio rice to the skillet, stirring frequently for 1-2 minutes to lightly toast it. This step helps the rice absorb the flavors and achieve its signature creamy texture.

Step 4: Deglaze with Wine (Optional)

If you’re using white wine, pour it into the skillet and stir until most of the liquid has evaporated. This adds a subtle tanginess to the dish.

Step 5: Gradually Add Broth

Begin adding the warmed vegetable broth one ladleful at a time. Stir constantly, allowing the rice to absorb the liquid before adding more. Continue this process for 20-25 minutes until the rice is tender and the mixture is creamy.

Step 6: Finish with Nutritional Yeast and Cream

Stir in the nutritional yeast, plant-based cream, salt, and pepper. Cook for another 2-3 minutes to combine the flavors and enhance the creaminess.

Step 7: Garnish and Serve

Remove the risotto from the heat and serve immediately. Garnish with fresh parsley or basil for a burst of color and flavor.

Why This Recipe Works

1. Perfectly Creamy Texture: The Arborio rice releases starch as it cooks, creating a naturally creamy consistency without the need for dairy.
2. Zucchini’s Freshness: Grated zucchini adds a subtle sweetness and lightness, balancing the richness of the dish.
3. Customizable Flavors: You can adjust the creaminess, seasoning, or even add other vegetables to make it your own.
4. Plant-Based and Satisfying: Nutritional yeast and plant-based cream provide richness without relying on traditional cheese or butter.

Tips for the Best Zucchini Risotto

1. Warm the Broth: Using warm broth helps the rice cook evenly and speeds up the process.
2. Stir Frequently: Stirring the risotto constantly ensures the starches are released, creating a creamy texture.
3. Don’t Rush: Take your time adding the broth—risotto is about the process as much as the result.
4. Taste and Adjust: Check the seasoning before serving and adjust salt and pepper as needed.

Serving Suggestions

• Pair Creamy Zucchini Risotto with a side of roasted vegetables or a simple green salad for a complete meal.
• Add a squeeze of fresh lemon juice before serving to brighten the flavors.
• Serve with crusty bread to soak up every last bit of the creamy goodness.

FAQs About Creamy Zucchini Risotto

1. Can I use a different type of rice?
While Arborio rice is ideal for risotto, you can use Carnaroli or Vialone Nano for similar results. Regular long-grain rice won’t yield the same creamy texture.

2. Is there a substitute for nutritional yeast?
You can use vegan Parmesan or omit it entirely, though nutritional yeast adds a cheesy flavor that’s hard to replicate.

3. Can I make this dish ahead of time?
Risotto is best served fresh, but you can reheat leftovers with a splash of broth to restore its creaminess.

4. What can I use instead of plant-based cream?
Cashew cream, coconut cream, or even almond milk can work as substitutes. Choose unsweetened options for the best flavor.

5. Can I add other vegetables?
Absolutely! Mushrooms, peas, or spinach make great additions to this risotto. Add them at different stages of cooking for optimal texture.

6. Can I make this risotto gluten-free?
This recipe is naturally gluten-free, as long as you use certified gluten-free vegetable broth and nutritional yeast.

Why Creamy Zucchini Risotto Is a Must-Try Dish

Creamy Zucchini Risotto is more than just a meal—it’s a culinary experience. From the first spoonful, you’ll taste the love and care that goes into each step of the cooking process. The velvety texture, balanced flavors, and vibrant colors make this dish a standout. Whether you’re cooking for a special occasion or treating yourself to a quiet night in, this risotto will leave you feeling nourished and satisfied.

So, grab your skillet, grate some zucchini, and get ready to create a dish that’s as delightful to cook as it is to eat.

Print