Easy Chickpea and Potato Curry – Quick, Flavorful, and Cozy

Hi I'm Merry

Everyday Culinary Delights👩‍🍳

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There’s something deeply satisfying about a warm bowl of curry. Whether it’s a chilly evening or just a day when you need comfort food, a dish like Easy Chickpea and Potato Curry has the power to nourish both your body and soul. This recipe is not only simple but also bursting with flavor, making it a go-to meal for busy weeknights or cozy family dinners. Plus, it’s packed with protein, fiber, and wholesome goodness, perfect for anyone who wants a hearty, nutritious meal without spending hours in the kitchen.

If you’ve been searching for a way to create a restaurant-style curry at home, look no further. Let’s dive in and learn how to prepare this delectable dish step by step!

Why You’ll Love This Easy Chickpea and Potato Curry

This curry isn’t just another recipe—it’s a lifesaver. Here’s why:

  • Quick and Simple: You’ll have this curry ready in under an hour. It’s beginner-friendly and doesn’t require fancy tools or hard-to-find ingredients.
  • Healthy and Nutritious: Made with chickpeas, potatoes, spinach, and aromatic spices, it’s packed with nutrients.
  • Customizable: Prefer a creamier curry? Add coconut milk. Want extra heat? Adjust the cayenne. You’re in control!
  • Great for Meal Prep: This curry tastes even better the next day, making it perfect for leftovers or meal prep.

Ingredients for Easy Chickpea and Potato Curry

Here’s what you’ll need to make this flavorful dish:


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  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 1 tablespoon fresh garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • ½ teaspoon cayenne pepper
  • 1 x 400 g (14 oz) can chopped tomatoes
  • 1 x 400 g (14 oz) can chickpeas, drained and rinsed
  • 450 g (1 lb) baby potatoes, cut into chunks
  • 100 g (3.5 oz) baby spinach
  • 200 ml (1 cup) coconut milk (optional)

Step-by-Step Instructions for the Best Chickpea and Potato Curry

1. Heat the Coconut Oil

Begin by heating the coconut oil in a large, deep frying pan over medium heat. This is the foundation of your curry, so use a high-quality oil for the best flavor.

2. Sauté the Onion

Add the finely chopped onion and cook for 6-7 minutes, stirring occasionally, until it turns golden brown and slightly caramelized. This step brings out the onion’s natural sweetness, adding depth to your curry.

3. Add Garlic and Ginger

Stir in the minced garlic and ginger. Cook for about a minute, or until their aroma fills the kitchen. This step eliminates the raw taste and infuses the oil with their flavors.

4. Toast the Spices

Sprinkle in the ground cumin, coriander, cinnamon, and cayenne pepper. Stir the spices for 1-2 minutes to toast them and release their aroma. This step enhances the curry’s rich, bold flavor.

Pro Tip: Adjust the amount of cayenne pepper depending on your spice tolerance.

5. Add the Tomatoes and Water

Pour in the can of chopped tomatoes. Fill the empty can halfway with water and add that too. Stir everything together to create a flavorful base for the curry.

6. Add Chickpeas and Potatoes

Add the chickpeas and baby potatoes to the pan. Stir to combine, ensuring the potatoes are evenly coated in the tomato and spice mixture. Bring the curry to a boil.

7. Simmer the Curry

Reduce the heat to low, cover the pan with a lid, and let the curry simmer for 20 minutes. Stir occasionally to prevent sticking and ensure the potatoes cook evenly.

Check for Doneness: The potatoes should be fork-tender. If they’re still firm, cook for an additional 5-10 minutes.

8. Add Spinach and Coconut Milk

Once the potatoes are tender, stir in the baby spinach. Let it cook for 1-2 minutes, just until the leaves wilt. If you prefer a creamier curry, stir in the coconut milk at this stage and heat through.

9. Serve and Enjoy

Your Easy Chickpea and Potato Curry is ready! Serve it over steamed rice or pair it with warm naan bread for a satisfying meal.

Why This Recipe Works

This curry is the perfect balance of flavors and textures. The creamy potatoes and hearty chickpeas absorb the fragrant spices, while the spinach adds a touch of freshness. The coconut milk provides a luscious creaminess that elevates the dish, but it’s optional for those who prefer a lighter version.

Tips for Making the Best Chickpea and Potato Curry

  1. Use Fresh Spices: The quality of your spices can make or break the dish. Use fresh, aromatic spices for the best flavor.
  2. Don’t Skip the Simmer: Letting the curry simmer allows the flavors to meld together beautifully.
  3. Cut Potatoes Evenly: Cutting the potatoes into uniform chunks ensures they cook evenly.
  4. Add Greens Last: Adding spinach at the end preserves its vibrant color and fresh taste.
  5. Customize to Your Taste: Love a creamier curry? Add more coconut milk. Want it spicier? Increase the cayenne pepper or add a chopped chili.

Serving Suggestions

This Easy Chickpea and Potato Curry pairs wonderfully with:

  • Steamed basmati or jasmine rice.
  • Warm naan or roti for dipping.
  • A fresh side salad or cucumber raita to cool things down.
  • A dollop of plain yogurt for added creaminess.

Nutritional Information

Here’s an estimate for one serving of this curry (based on six servings):

NutrientAmount
Calories280 kcal
Protein8g
Carbohydrates38g
Fiber8g
Fat10g
Saturated Fat6g

FAQs About Easy Chickpea and Potato Curry

1. Can I make this curry ahead of time?

Yes! This curry tastes even better the next day as the flavors have more time to develop. Store it in an airtight container in the refrigerator for up to 3 days.

2. Can I freeze this curry?

Absolutely! Allow the curry to cool completely before transferring it to a freezer-safe container. Freeze for up to 2 months. Thaw overnight in the fridge and reheat on the stove.

3. Can I use regular potatoes instead of baby potatoes?

Yes! Cut regular potatoes into bite-sized chunks, and they’ll work just as well.

4. Is this curry vegan?

Yes, this recipe is naturally vegan as long as you don’t add dairy-based yogurt or cream.

5. Can I use canned spinach instead of fresh spinach?

Fresh spinach is recommended for the best flavor and texture, but canned spinach can work in a pinch. Be sure to drain and rinse it before adding.


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6. What other vegetables can I add?

You can add carrots, bell peppers, cauliflower, or green peas for extra color and nutrition.

Conclusion: Bring Comfort and Flavor to Your Table

This Easy Chickpea and Potato Curry is the ultimate comfort food, blending bold spices with wholesome ingredients. Whether you’re a seasoned cook or a beginner, this recipe is foolproof and endlessly customizable. Perfect for weeknight dinners, meal prep, or even a dinner party, it’s a dish that’ll have everyone asking for seconds.

So, what are you waiting for? Gather your ingredients, follow the steps, and enjoy a warm, delicious bowl of homemade curry tonight. Your taste buds will thank you!

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Easy Chickpea and Potato Curry – Quick, Flavorful, and Cozy


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  • Author: Merry
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Easy Chickpea and Potato Curry is a flavorful and satisfying dish that combines tender potatoes, hearty chickpeas, and vibrant spices in a rich tomato-based sauce. Perfect for busy weeknights or cozy family dinners, this one-pot wonder is vegan, healthy, and loaded with nutrients. Serve it with rice or naan for a meal that’s sure to please everyone at the table!


Ingredients

  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 1 tablespoon fresh garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • ½ teaspoon cayenne pepper
  • 1 x 400 g (14 oz) can chopped tomatoes
  • 1 x 400 g (14 oz) can chickpeas, drained and rinsed
  • 450 g (1 lb) baby potatoes, cut into chunks
  • 100 g (3.5 oz) baby spinach
  • 200 ml (1 cup) coconut milk (optional)

Instructions

  • Heat the Coconut Oil
    Heat 1 tablespoon of coconut oil in a large, deep frying pan over medium heat.
  • Sauté the Onion
    Add the finely chopped onion and cook for 6-7 minutes, stirring occasionally, until golden brown and slightly caramelized.
  • Add Garlic and Ginger
    Stir in 1 tablespoon each of minced fresh garlic and ginger. Cook for about 1 minute, or until fragrant.
  • Toast the Spices
    Sprinkle in 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, ½ teaspoon of ground cinnamon, and ½ teaspoon of cayenne pepper. Cook for 1-2 minutes, stirring constantly, to release the spices’ aroma.
  • Add Tomatoes and Water
    Pour in 1 can (400 g/14 oz) of chopped tomatoes. Fill the empty can halfway with water and add it to the pan as well. Stir everything together.
  • Add Chickpeas and Potatoes
    Stir in 1 can (400 g/14 oz) of drained and rinsed chickpeas and 450 g (1 lb) of baby potatoes cut into chunks. Bring the mixture to a boil.
  • Simmer the Curry
    Reduce the heat to low, cover the pan with a lid, and let it simmer for about 20 minutes, stirring occasionally. The potatoes should be fork-tender.
  • Add Spinach and Coconut Milk
    Stir in 100 g (3.5 oz) of baby spinach and let it wilt for 1-2 minutes. If desired, add 200 ml (1 cup) of coconut milk for a creamy finish. Stir until heated through.
  • Serve
    Serve hot over rice or with naan bread for a delicious, hearty meal.

Notes

  • Make it Spicier: Add more cayenne pepper or a chopped chili for an extra kick.
  • Creaminess: Coconut milk is optional but adds a rich, creamy texture.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
  • Add-Ins: Try adding carrots, bell peppers, or cauliflower for more veggies.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stove Top
  • Cuisine: Indian-Inspired

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