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There’s something magical about a warm bowl of soup on a chilly evening. Cheddar Cauliflower and Roasted Garlic Soup offers that comforting experience, combining creamy textures, rich cheddar flavors, and the earthy sweetness of roasted garlic. It’s a dish that feels indulgent but is loaded with nutrients, making it the perfect addition to your weekly meal rotation.
Why You’ll Love This Soup
- Velvety Texture: The combination of blended cauliflower and cheese creates a silky, satisfying consistency.
- Rich Flavor: Roasted garlic adds a deep, caramelized sweetness that complements the sharpness of cheddar.
- Nutrient-Dense: Packed with vitamins, fiber, and protein for a wholesome meal.
- Customizable: Add your favorite toppings like croutons, bacon bits, or fresh herbs for extra flair.
Ingredients for Cheddar Cauliflower and Roasted Garlic Soup
You’ll need simple, fresh ingredients to make this delicious soup:
- 1 large head of cauliflower, chopped into florets
- 1 whole garlic bulb
- 2 tbsp olive oil
- 1 medium onion, diced
- 4 cups vegetable broth
- 1 cup heavy cream (or plant-based alternative)
- 2 cups sharp cheddar cheese, shredded
- 1 tsp smoked paprika
- Salt and pepper to taste
- Optional toppings: croutons, fresh parsley, or crispy bacon bits
How to Make Cheddar Cauliflower and Roasted Garlic Soup
Step 1: Roast the Garlic and Cauliflower
- Preheat your oven to 400°F (200°C).
- Cut the top off the garlic bulb, drizzle with olive oil, and wrap it in foil. Place it on a baking sheet.
- Spread the cauliflower florets on the same sheet, drizzle with olive oil, and season with salt and pepper.
- Roast for 25-30 minutes until the cauliflower is golden and tender, and the garlic is soft.
Step 2: Sauté the Onion
- In a large pot, heat olive oil over medium heat.
- Add the diced onion and cook until translucent, about 5 minutes.
Step 3: Combine Ingredients
- Squeeze the roasted garlic cloves out of their skins and add them to the pot with the onion.
- Add the roasted cauliflower, vegetable broth, smoked paprika, salt, and pepper.
Step 4: Blend the Soup
- Use an immersion blender to puree the soup until smooth. (You can also use a blender, but be careful with hot liquids.)
Step 5: Add Cream and Cheese
- Stir in the heavy cream and shredded cheddar cheese.
- Cook on low heat until the cheese is melted and the soup is heated through.
Step 6: Serve and Garnish
- Ladle the soup into bowls and garnish with your favorite toppings like croutons, parsley, or crispy bacon bits.
Nutritional Information
Nutrient | Per Serving (Approx.) |
---|---|
Calories | 320 |
Protein | 12g |
Carbohydrates | 18g |
Fat | 22g |
Fiber | 4g |
Sodium | 580mg |
Tips for the Best Cheddar Cauliflower Soup
- Choose Quality Cheese: Use a sharp cheddar for a more pronounced flavor.
- Make It Lighter: Swap heavy cream for milk or a plant-based alternative for a lighter version.
- Don’t Skip Roasting: Roasting the garlic and cauliflower enhances their natural sweetness.
- Storage: Refrigerate leftovers for up to 4 days or freeze for up to 3 months.
FAQs About Cheddar Cauliflower and Roasted Garlic Soup
1. Can I make this soup vegan?
Yes! Use plant-based cream and dairy-free cheddar for a vegan version.
2. What’s the best way to reheat this soup?
Reheat gently on the stovetop over low heat, stirring occasionally to prevent the cheese from separating.
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3. Can I freeze this soup?
Absolutely. Let it cool completely, then freeze in airtight containers for up to 3 months.
4. Can I add other vegetables?
Of course! Broccoli or carrots make excellent additions.
5. How can I thicken the soup?
If you prefer a thicker soup, add a peeled, diced potato while cooking the cauliflower.
6. What pairs well with this soup?
Serve it with crusty bread, a side salad, or even a grilled cheese sandwich for a complete meal.
Conclusion
Cheddar Cauliflower and Roasted Garlic Soup is a dish that satisfies both your taste buds and your desire for a wholesome, hearty meal. Its rich, creamy texture and depth of flavor make it a favorite for chilly evenings, quick lunches, or even as a dinner party starter. Ready to elevate your soup game? Gather your ingredients, and let’s create a bowl of magic today!
PrintQuick & Creamy Cheddar Cauliflower Soup – Perfect for Busy Nights
- Total Time: 45 minutes
- Yield: 4 servings
Description
A creamy, comforting soup featuring roasted garlic and tender cauliflower, enhanced with the sharp tang of cheddar cheese. This hearty dish is easy to make, perfect for cozy evenings, and packed with nutrients.
Ingredients
- 1 large cauliflower, chopped
- 1 bulb garlic
- 2 tbsp olive oil
- 1 onion, diced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 cups shredded sharp cheddar cheese
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Roast garlic and cauliflower at 400°F for 30 minutes.
- Sauté onion in olive oil, then add roasted garlic, cauliflower, broth, paprika, salt, and pepper.
- Blend until smooth, stir in cream and cheese, and heat through.
Notes
- Adjust thickness with extra broth or cream.
- Top with croutons, parsley, or bacon bits.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Roasting and Blending
- Cuisine: American