Strawberry Chicken Salad: A Refreshing Summer Delight

Hi I'm Merry

Everyday Culinary Delights👩‍🍳

Posted on


Advertisement

Strawberry Chicken Salad

As the sun shines brighter and the days grow longer, I find myself craving lighter meals that burst with flavor. That’s where my Strawberry Chicken Salad comes in—a delightful mix of tender chicken, sweet strawberries, and a tangy balsamic vinaigrette. This salad is not just a quick solution for a busy day; it’s also a dish that will impress your loved ones at any summer gathering. With just a handful of ingredients and minimal prep time, you can whip up a refreshing meal that feels like a celebration of summer on your plate.

Why You’ll Love This Strawberry Chicken Salad

This Strawberry Chicken Salad is a game-changer for busy moms and professionals alike. It’s incredibly easy to make, taking just 15 minutes from start to finish. The combination of juicy strawberries and savory chicken creates a flavor explosion that’s both refreshing and satisfying. Plus, it’s a healthy option that doesn’t skimp on taste, making it perfect for those warm summer days when you want something light yet filling.

Ingredients for Strawberry Chicken Salad

Gathering the right ingredients is key to making a delicious Strawberry Chicken Salad. Here’s what you’ll need:

  • Cooked chicken: Shredded or diced, this is the protein powerhouse that makes the salad hearty.
  • Mixed salad greens: A vibrant base that adds crunch and freshness. You can use anything from spinach to arugula.
  • Strawberries: Sweet and juicy, they bring a burst of flavor and color to the dish.
  • Feta cheese: Crumbled feta adds a creamy, tangy element that perfectly complements the sweetness of the strawberries.
  • Sliced almonds: Toasted for extra crunch, they provide a nutty flavor that enhances the overall texture.
  • Red onion: Thinly sliced, it adds a sharp bite that balances the sweetness of the fruit.
  • Balsamic vinaigrette: This tangy dressing ties all the flavors together, making each bite a delightful experience.

For those looking to mix things up, consider substituting sliced almonds with walnuts or pecans for a different crunch. If you want to make it a full meal, serve it alongside whole grain bread or a scoop of quinoa. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!


Advertisement

How to Make Strawberry Chicken Salad

Creating a Strawberry Chicken Salad is as easy as pie, and I’m here to guide you through each step. With just a few simple actions, you’ll have a vibrant, delicious salad ready to impress. Let’s dive in!

Step 1: Combine the Base Ingredients

Start by grabbing a large bowl—this is where the magic happens!

Add the mixed salad greens as your base.

Next, toss in the shredded chicken, sliced strawberries, crumbled feta cheese, toasted sliced almonds, and thinly sliced red onion.

As you layer these ingredients, think of it as building a colorful masterpiece.

The greens provide a fresh crunch, while the chicken adds heartiness.

The strawberries and feta create a delightful contrast, and the almonds give that satisfying crunch.

Mixing these together will make your salad not only tasty but visually appealing!

Step 2: Add the Dressing

Now it’s time to bring everything together with the dressing.

Drizzle the balsamic vinaigrette over the salad, ensuring you cover all the ingredients evenly.

This step is crucial because it allows the flavors to meld beautifully.

If you pour it all in one spot, some bites may be overdressed while others are dry.

So, take your time and spread that dressing like you’re painting a canvas.

The tangy notes of the vinaigrette will elevate your salad to a whole new level!

Step 3: Toss and Serve

With everything in the bowl, it’s time to toss!

Gently mix the salad using two large spoons or salad tongs.

Be careful not to crush the strawberries or feta; we want them to shine!

Once everything is well combined, you can serve it right away.

However, if you have a few minutes to spare, consider chilling the salad in the refrigerator for about 15 minutes.

This little wait allows the flavors to deepen, making each bite even more refreshing.

Trust me, your taste buds will thank you!

Tips for Success

  • Use leftover chicken for a quick prep—it’s a great time-saver!
  • Choose ripe strawberries for the best flavor; they should be sweet and fragrant.
  • Toast the almonds in a dry skillet for a few minutes to enhance their nuttiness.
  • Feel free to customize the greens; kale or romaine work beautifully too.
  • Make the salad ahead of time, but add the dressing just before serving to keep it fresh.

Equipment Needed

  • Large mixing bowl: A big bowl is essential for combining all the ingredients. If you don’t have one, any large container will do.
  • Salad tongs or two large spoons: These are perfect for tossing the salad. A fork and spoon can work in a pinch!
  • Cutting board and knife: For slicing strawberries and red onion. A simple paring knife will suffice.

Variations

  • Grilled Chicken: For a smoky flavor, grill the chicken before adding it to the salad.
  • Vegan Option: Substitute chicken with chickpeas or grilled tofu and use a dairy-free feta.
  • Fruit Mix: Add other fruits like blueberries or mandarin oranges for a colorful twist.
  • Herb Infusion: Toss in fresh herbs like basil or mint for an aromatic touch.
  • Spicy Kick: Add sliced jalapeños or a sprinkle of red pepper flakes for some heat.

Serving Suggestions

  • Pair your Strawberry Chicken Salad with a chilled glass of white wine or sparkling water for a refreshing drink.
  • Serve it alongside whole grain bread or a light quinoa dish for a complete meal.
  • For a beautiful presentation, arrange the salad on a large platter and garnish with extra strawberries.

FAQs about Strawberry Chicken Salad

As I’ve shared my Strawberry Chicken Salad recipe, I often get questions from fellow home cooks. Here are some of the most common inquiries, along with my answers to help you make the most of this delightful dish.

Can I use frozen strawberries in this salad?

While fresh strawberries are ideal for their sweetness and texture, you can use frozen ones in a pinch. Just remember to thaw and drain them first to avoid excess moisture in your salad.

How long can I store leftover Strawberry Chicken Salad?

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. However, I recommend adding the dressing just before serving to keep the salad fresh and crisp.

Can I make this salad ahead of time?

Absolutely! You can prepare all the ingredients in advance and store them separately. Just mix everything together and add the dressing right before serving for the best flavor.


Advertisement

What can I substitute for feta cheese?

If feta isn’t your thing, try goat cheese or even a dairy-free alternative. Both options will add a creamy texture and tangy flavor to your Strawberry Chicken Salad.

Is this salad gluten-free?

Yes! This Strawberry Chicken Salad is naturally gluten-free, making it a great option for those with dietary restrictions. Just be sure to check your balsamic vinaigrette for any hidden gluten ingredients.

Final Thoughts

Making a Strawberry Chicken Salad is more than just preparing a meal; it’s about creating a moment of joy. Each bite is a celebration of summer, with the sweetness of strawberries dancing alongside savory chicken. This salad is perfect for busy days, yet it feels special enough for gatherings with friends and family. I love how it brings everyone together, sparking conversations and smiles. So, whether you’re enjoying it on a sunny patio or sharing it at a picnic, this salad is sure to brighten your day and nourish your soul.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Chicken Salad: A Refreshing Summer Delight


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Merry
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A refreshing summer salad featuring tender chicken, sweet strawberries, and a tangy balsamic vinaigrette.


Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 4 cups mixed salad greens
  • 1 cup strawberries, hulled and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup balsamic vinaigrette dressing

Instructions

  1. In a large bowl, combine the mixed salad greens, shredded chicken, sliced strawberries, feta cheese, sliced almonds, and red onion.
  2. Drizzle the balsamic vinaigrette dressing over the salad.
  3. Toss gently to combine all ingredients and coat them with the dressing.
  4. Serve immediately or chill in the refrigerator for about 15 minutes before serving for a refreshing taste.

Notes

  • For added crunch, substitute sliced almonds with walnuts or pecans.
  • To make it a meal, serve the salad with a side of whole grain bread or a scoop of quinoa.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Fat: 18g
  • Carbohydrates: 10g
  • Protein: 30g

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star