Easy Cajun Chicken Sloppy Joes with Creamy Cheese Bliss

Name: Easy Cajun Chicken Sloppy Joes with Creamy Cheese Bliss
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tbsp Olive Oil (Can substitute with any cooking oil.); 1 lb Ground Chicken (Can replace with ground turkey.); 1 small Onion, finely chopped (Red or yellow onion can be substituted.); 2 cloves Garlic, minced (Garlic powder can be used in a pinch (1/2 tsp).); 2 tbsp Cajun Seasoning (Make your own blend or adjust for spiciness to taste.); 1 tbsp Tomato Paste (Optional—can be replaced with an equal amount of tomato sauce.); 1/2 cup Low-Sodium Chicken Broth (Vegetable broth is a suitable plant-based alternative.); 1/2 cup Tomato Sauce, canned (Freshly crushed tomatoes can be used if preferred.); 1 tbsp Worcestershire Sauce (Soy sauce can be a substitute for a gluten-free option.); 1 tsp Brown Sugar, optional (Leave out if not desired.); 2 tbsp Unsalted Butter (Can use margarine or plant-based butter.); 2 tbsp All-Purpose Flour (Gluten-free all-purpose flour can work as a substitute.); 1 cup Whole Milk (Use almond milk or oat milk for a dairy-free version, adjusting thickeners accordingly.); 8 oz Sharp Cheddar/American Cheese, freshly shredded (Pre-shredded cheese may create a grainy sauce.); 1/4 tsp Paprika (Smoked paprika can add another layer of complexity.); 4-6 pieces Brioche Buns, split and toasted (Substitute with whole wheat or gluten-free buns.); Freshly Ground Black Pepper (For finishing seasoning.)

Hi I'm Merry

Everyday Culinary Delights👩‍🍳

Posted on November 1, 2025

The kitchen hums with possibility as I sift through my spice rack, searching for the perfect flavor to warm our weeknight routine. Enter my Easy Cajun Chicken Sloppy Joes, a recipe that effortlessly transforms a usual dinner into a bold culinary adventure! Made with juicy ground chicken simmered in a smoky, spiced sauce and topped with a rich, creamy cheese sauce, this dish is not just delicious—it’s quick to prepare, taking only about 35 minutes from start to finish. Plus, it’s a lighter take on the classic sloppy joe, so you can indulge without the guilt. With every bite, you’ll experience an irresistible mix of flavors, making it the ideal comfort food option for any night of the week. Ready to ditch the takeout and create something special at home? Let’s dive into this flavorful journey together!

Why are Cajun Chicken Sloppy Joes irresistible?

Bold flavors abound in this dish, with a perfect balance of Cajun spices that thrill your taste buds. Quick to make, you can whip these up in just 35 minutes, making them ideal for busy weeknights. Guilt-free indulgence is yours with the use of ground chicken, offering a light take on a classic comfort food. Versatile options allow for substitutions, whether you prefer ground turkey or plant-based alternatives. Best of all, the creamy cheese sauce elevates each bite, making this a favorite for family dinners or casual gatherings. From Cheesy Chicken Roll to Crockpot Chicken Nachos, this recipe is destined to become a cherished addition to your weeknight rotation!

Easy Cajun Chicken Sloppy Joes Ingredients

Get ready to create a taste sensation that will have everyone asking for seconds!

For the Chicken Filling

Olive Oil – Used for cooking chicken and enhancing flavor. Can substitute with any cooking oil.
Ground Chicken – Primary protein source; lighter than traditional beef. Can replace with ground turkey.
Onion (1 small, finely chopped) – Adds depth of flavor and sweetness. Red or yellow onion can be substituted.
Garlic (2 cloves, minced) – Provides aromatic richness. Garlic powder can be used in a pinch (1/2 tsp).
Cajun Seasoning (2 tbsp) – Delivers the signature Cajun flavor. Make your own blend or adjust for spiciness to taste.
Tomato Paste (1 tbsp) – Deepens umami flavor. Optional—can be replaced with an equal amount of tomato sauce.
Low-Sodium Chicken Broth (1/2 cup) – Adds moisture to the filling. Vegetable broth is a suitable plant-based alternative.
Tomato Sauce (1/2 cup, canned) – Essential for creating the sloppy joe base. Freshly crushed tomatoes can be used if preferred.
Worcestershire Sauce (1 tbsp) – Adds tanginess and depth. Soy sauce can be a substitute for a gluten-free option.
Brown Sugar (1 tsp, optional) – Balances the spice with sweetness, enhancing complexity. Leave out if not desired.

For the Cheese Sauce

Unsalted Butter (2 tbsp) – Used to make the roux for cheese sauce. Can use margarine or plant-based butter.
All-Purpose Flour (2 tbsp) – Thickens the cheese sauce. Gluten-free all-purpose flour can work as a substitute.
Whole Milk (1 cup) – Base for the cheese sauce, adds creaminess. Use almond milk or oat milk for a dairy-free version, adjusting thickeners accordingly.
Sharp Cheddar/American Cheese (8 oz, freshly shredded) – Provides flavor and creamy texture in sauce. Pre-shredded cheese may create a grainy sauce.
Paprika (1/4 tsp) – Enhances flavor and adds warmth. Smoked paprika can add another layer of complexity.

For the Assembly

Brioche Buns (4-6, split and toasted) – The perfect vessel for the sloppy joe filling. Substitute with whole wheat or gluten-free buns.
Freshly Ground Black Pepper – For finishing seasoning.

With this vibrant ensemble of ingredients, you’re just moments away from serving up Easy Cajun Chicken Sloppy Joes that the whole family will adore!

Step‑by‑Step Instructions for Easy Cajun Chicken Sloppy Joes

Step 1: Cook the Chicken
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once shimmering, add 1 pound of ground chicken. Cook for 5-7 minutes, breaking it apart with a spatula until it’s browned and no longer pink, then transfer it to a plate and set aside.

Step 2: Add Aromatics
In the same skillet, add a touch more oil if needed, then toss in 1 small finely chopped onion and 2 cloves of minced garlic. Sauté for 3-4 minutes until the onion becomes translucent, stirring frequently to avoid browning. Be sure to scrape any delicious bits stuck to the pan to enhance flavor.

Step 3: Season the Filling
Stir in 2 tablespoons of Cajun seasoning and 1 tablespoon of tomato paste. Allow them to cook together for about 1 minute, letting the seasonings bloom and coat the onion and garlic. This step ignites the bold flavors needed for your Easy Cajun Chicken Sloppy Joes.

Step 4: Build the Sauce Base
Pour in ½ cup of low-sodium chicken broth, ½ cup of canned tomato sauce, and 1 tablespoon of Worcestershire sauce into the skillet. Stir well, then bring it to a gentle simmer uncovered. Let it cook for 8-10 minutes, stirring occasionally, until the mixture thickens slightly and becomes aromatic.

Step 5: Prepare the Cheese Sauce
In a small saucepan, melt 2 tablespoons of unsalted butter over medium heat. Once melted, whisk in 2 tablespoons of all-purpose flour to form a roux, cooking for about 1 minute. Gradually whisk in 1 cup of whole milk, and continue stirring until the sauce thickens and coats the back of a spoon, roughly 4-5 minutes.

Step 6: Melt the Cheese
Reduce the heat and add 8 ounces of freshly shredded sharp cheddar cheese and ¼ teaspoon of paprika to your cheese sauce. Stir continuously until the cheese is completely melted and smooth. Avoid boiling, as this can affect the texture of your cheese sauce.

Step 7: Toast the Buns
While the cheese sauce is coming together, take your brioche buns and butter the insides. In a hot skillet or under the broiler, toast them until golden brown, about 1-2 minutes. This step adds a delightful crunch to your Easy Cajun Chicken Sloppy Joes.

Step 8: Assemble the Sloppy Joes
To assemble, spoon a generous portion of the Cajun chicken mixture onto each toasted bun. Drizzle the creamy cheese sauce generously over the top, allowing it to cascade over the edges. Finish with a sprinkle of freshly ground black pepper, and your sandwiches are ready to serve immediately.

What to Serve with Easy Cajun Chicken Sloppy Joes?

The perfect meal deserves delightful companions to enhance its bold flavors and textures.

Crispy Sweet Potato Fries: Sweetness and crunch balance the spicy richness of the sloppy joes, creating a delightful contrast.
Garden Fresh Salad: Crisp greens with a zesty vinaigrette add freshness, cleansing the palate between bites of creamy and savory indulgence.
Coleslaw: This crunchy, tangy side complements the richness of the sandwich, providing a refreshing textural contrast that brightens every mouthful.
Corn on the Cob: Sweet, juicy corn brushed with butter is the perfect summer side that harmonizes with the bold spices and smoky essence of the dish.
Stuffed Jalapeños: For those craving extra heat, these spicy bites filled with cream cheese echo the dish’s flavors while offering a fun, zesty kick.
Iced Tea or Lemonade: Refreshing drinks, like a cool iced tea or tangy lemonade, provide a delicious thirst-quencher that balances the savory richness of the meal.
Chocolate Chip Cookies: End the meal on a sweet note with warm cookies, bringing a cozy, nostalgic finish to your family dinner.

How to Store and Freeze Easy Cajun Chicken Sloppy Joes

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. This keeps the flavors intact while ensuring the chicken filling stays moist.

Freezer: For longer storage, freeze the chicken filling in a freezer-safe bag or container for up to 3 months. Thaw it overnight in the fridge before reheating.

Reheating: Reheat the filling on the stovetop over medium heat, adding a splash of chicken broth if it appears too thick. The creamy cheese sauce can be warmed gently in a microwave or on the stovetop until heated through.

Assembly Tip: Assemble your Easy Cajun Chicken Sloppy Joes fresh just before serving to keep the buns perfectly toasted and delicious!

Make Ahead Options

These Easy Cajun Chicken Sloppy Joes are perfect for meal prep enthusiasts! You can prepare the chicken filling up to 3 days in advance, allowing the flavors to deepen in the fridge. Simply cook the ground chicken and seasoning mixture, cool it, and store it in an airtight container. The cheese sauce can also be made ahead and refrigerated for up to 24 hours; just reheat gently on the stove, adding a splash of milk if it thickens. When you’re ready to serve, toast your brioche buns, warm up the chicken filling, assemble the sandwiches, and drizzle with the creamy cheese sauce for a satisfying weeknight meal with minimal effort.

Expert Tips for Easy Cajun Chicken Sloppy Joes

Customize Your Heat: Adjust Cajun seasoning: If you like it spicier, don’t hesitate to add more Cajun seasoning or a few dashes of hot sauce for an extra kick.
Cheese Sauce Perfection: Freshly Shredded Cheese: Always shred cheese from a block rather than using pre-shredded varieties to avoid a grainy texture in your creamy sauce.
Right Consistency: Keep It Saucy: If your chicken mixture thickens too much, simply splash in a bit of chicken broth to achieve the perfect sloppy joe consistency.
Bun Choices: Toasted Goodness: Brioche buns are a treat, but feel free to use whole wheat or gluten-free options based on your preference.
Meal Prep Friendly: Make Ahead: You can prepare the chicken filling in advance and store it in the fridge. Just reheat and add the cheese sauce before serving for a quick weeknight dinner!

Easy Cajun Chicken Sloppy Joes Variations

Feel free to get creative with these variations to make this dish your own and keep things exciting at the dinner table!

Ground Turkey: Swap ground chicken for ground turkey for an even leaner alternative. This adjustment maintains the dish’s heartiness while cutting back on fat.
Vegan Option: Use plant-based ground meat and dairy-free cheese to create a delightful vegan version. It’s just as flavorful and satisfying!
Spicy Kick: Add chopped jalapeños or a dash of hot sauce to the chicken filling for a fierier flavor that will warm your palate.
Sweetness Balance: Mix in a tablespoon of honey or maple syrup for a touch of sweetness that beautifully complements the spiciness of the Cajun seasoning.
Creamy Texture: Replace whole milk with coconut milk for a creamy, dairy-free sauce that adds a subtle sweetness and tropical twist.
Flavor Boost: Stir in some chopped bell peppers or diced tomatoes when cooking the chicken for added texture and nutrition.
Cheese Variation: Try using pepper jack or mozzarella for the cheese sauce for a different flavor profile, adding a creamy texture with a unique twist.
Gluten-Free: Use gluten-free buns and flour to make your sloppy joes suitable for those with dietary restrictions while keeping all the delicious flavors intact.

These variations will allow you to enjoy the wonderful comfort of Cajun Chicken Sloppy Joes while accommodating different tastes and dietary preferences. If you’re in the mood for more tasty chicken dishes, consider trying out the Garlic Parmesan Chicken or the Cream Cheese Chicken!

Easy Cajun Chicken Sloppy Joes Recipe FAQs

What is the best way to select ripe ingredients for this recipe?
Absolutely! For the best flavor, choose bright, firm tomatoes without dark spots or blemishes if you’re using fresh tomatoes. When selecting onions, look for those that are smooth and free from soft spots. The fresher your ingredients, the more vibrant your Cajun Chicken Sloppy Joes will taste!

How should I store leftovers of the chicken filling?
Store your leftover Cajun chicken filling in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Simply reheat on the stovetop or microwave before serving. Just make sure to add a splash of broth or water if it thickens too much while sitting.

Can I freeze the chicken filling for later use?
Yes, it’s very convenient and a great way to save time for your next meal! To freeze, place the chicken filling in a freezer-safe bag or container and store it for up to 3 months. Make sure to label the container with the date. When ready to use, simply thaw it overnight in the fridge, then reheat gently on the stove.

What should I do if the cheese sauce is grainy?
The key is to use freshly shredded cheese! Pre-shredded cheese often contains anti-caking agents that can lead to a grainy texture in your cheese sauce. If you encounter this issue, gently reheat the sauce over low heat, adding a little more milk while whisking continuously until smooth again.

Can I use ingredient substitutes for dietary considerations?
Of course! If you’re looking for a dairy-free option, you can use plant-based butter and dairy-free cheese. For gluten-free needs, swap out the all-purpose flour with a gluten-free alternative. If you have allergies, just ensure all substitutes align with your dietary restrictions, and experiment to maintain that delicious Cajun flavor!

What’s the best way to ensure my buns are perfectly toasted?
Toasting your buns is crucial for a delightful crunch! After buttering the insides, place them cut-side down in a hot skillet over medium heat or under the broiler. Keep a close watch—1 to 2 minutes is generally all it takes to achieve that perfect golden brown without burning.