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The aroma of sizzling garlic swirled through my kitchen like a comforting embrace, and I knew it was time for one of my favorites: One-Pan Chicken Scampi with Garlic-Parm Rice. This recipe is an absolute lifesaver for weeknight dinners, combining tender chicken and fluffy, flavorful rice in a buttery, lemony sauce. It’s truly a champion of convenience—quick to prepare and even easier to clean up! Imagine enjoying a meal that feels elevated yet fits seamlessly into your busy life; this dish delivers just that. Plus, it’s packed with nourishing goodness that’ll satisfy the whole family. Are you ready to elevate your dinner game? Let’s dive into this delicious journey together!

Why is One-Pan Cooking a Game Changer?
Convenience: This One-Pan Chicken Scampi with Garlic-Parm Rice simplifies your dinner routine, cutting down not just on cooking time but also on cleanup!
Deliciously Flavorful: Each bite bursts with a harmonious blend of buttery, lemony goodness, making it irresistible for family and guests alike.
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Healthy Options: Substitute traditional ingredients for healthier ones—like using quinoa instead of rice or switching to lean chicken for a lighter meal.
Versatile Variations: Not feeling chicken? Easily swap in shrimp or scallops for a seafood twist that maintains the dish’s charm.
Perfect for Busy Nights: With a quick prep and cook time, you can serve this elevated dish on even the busiest of nights, reminiscent of a restaurant-quality meal.
Pair it with a fresh side salad or some crusty bread to soak up all that delicious sauce, creating a delightful dining experience that’s sure to impress!
Chicken Scampi with Garlic Parmesan Rice Ingredients
• Prepare to make magic in your kitchen with this delightful dish!
For the Chicken
- Chicken Tenders – The main protein source; chicken breast is a great alternative for a leaner choice.
- Garlic – Essential for savory depth; always go for fresh garlic for a vibrant flavor.
For the Rice
- Rice – The hearty base; jasmine or basmati adds an aromatic touch.
- Chicken Broth – It adds moisture and flavor; choose low-sodium for a healthier option.
- Butter – Provides richness; olive oil is a great substitute for a dairy-free version.
- White Wine – Enhances sauce flavor; use chicken broth if you prefer a non-alcoholic dish.
For the Flavor Boost
- Lemon Juice – Brightens every bite; fresh lemon yields the best zing!
- Parmesan Cheese – Adds a nuttiness and creaminess; try nutritional yeast as a vegan alternative.
- Parsley – A fresh garnish that adds color and an herbaceous finish!
Enjoy crafting this incredible Chicken Scampi with Garlic Parmesan Rice that promises to be a hearty crowd-pleaser!
Step‑by‑Step Instructions for One-Pan Chicken Scampi with Garlic-Parm Rice
Step 1: Sear the Chicken
Begin by heating a large skillet over medium-high heat. Add a tablespoon of butter and let it melt until bubbly. Season the chicken tenders with salt and pepper, then place them in the pan, cooking for about 4-5 minutes on each side until golden brown. Once seared, remove the chicken and set it aside to keep warm while we build the flavors in the pan.
Step 2: Sauté the Garlic
In the same skillet, lower the heat to medium and add another tablespoon of butter. Once melted, add minced garlic and sauté for about 1 minute until fragrant, stirring constantly to prevent burning. You’ll know it’s ready when the garlic becomes golden and aromatic, filling your kitchen with a delicious scent that signals it’s time to move on.
Step 3: Incorporate the Wine
Pour in a splash of white wine, allowing it to deglaze the pan. Scrape the bottom with a wooden spoon to release any flavorful bits, then let it simmer for about 2-3 minutes, reducing the liquid by half. This concentrated flavor will infuse your Chicken Scampi with a rich sauce base, making it absolutely divine.
Step 4: Toast the Rice
Add the rice directly into the pan, stirring vigorously for about 2-3 minutes. Toasting the rice will allow it to absorb the flavors. You’ll see the rice grains start to shimmer as they become coated in the aromatic garlic and wine mixture. This step is essential for ensuring the rice is flavorful throughout your One-Pan Chicken Scampi.
Step 5: Add Chicken Broth and Chicken
Carefully pour in the chicken broth, and give everything a gentle stir to combine. Place the seared chicken tenders on top of the rice, ensuring they’re nestled in the broth. Bring the mixture to a gentle boil, then reduce the heat to low, covering the skillet with a lid. Let it simmer for about 20 minutes until the rice is tender and has absorbed the liquid.
Step 6: Finish with Parmesan and Lemon
Once the rice is cooked, sprinkle grated Parmesan cheese over the dish and drizzle fresh lemon juice to brighten the flavors. Cover the pan again and let it rest for a few minutes, allowing the cheese to melt beautifully into the rice. The combination of savory cheese and zesty lemon elevates the richness of your Chicken Scampi with Garlic-Parm Rice.
Step 7: Serve and Garnish
Finally, remove the lid and gently fluff the rice with a fork. Plate your One-Pan Chicken Scampi, drizzling any reserved sauce from the pan over the top for extra flavor. Garnish with freshly chopped parsley to add a pop of color and freshness. Serve immediately for a warm, comforting meal that’s sure to delight everyone at the table.

Expert Tips for Chicken Scampi with Garlic Parmesan Rice
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Correct Searing: Ensure your pan is hot enough before adding the chicken; this prevents steaming and gives a beautiful golden crust.
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Don’t Rush the Garlic: Sauté the minced garlic until it’s golden but not burnt; burning alters its flavor and bitterness creeps in.
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Liquid Management: Be mindful of the broth ratio; too much can lead to mushy rice, while too little may leave it undercooked.
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Finishing Touches: Reserve a tablespoon of the pan sauce to drizzle over the dish before serving for an extra pop of flavor that’ll elevate your Chicken Scampi.
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Versatile Ingredients: Feel free to swap the chicken for shrimp or scallops for a delightful seafood twist, keeping the essence of the dish intact.
Chicken Scampi with Garlic Parmesan Rice Variations
Feel free to personalize your dish with these delightful twists and alternatives that cater to every family member’s taste!
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Seafood Swap: Substitute the chicken with shrimp or scallops to create a lovely seafood version. The buttery sauce clings beautifully to these tender morsels.
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Quinoa Base: Replace the rice with quinoa for a nutritious, protein-packed option that still delivers great flavor. You’ll enjoy the nutty undertones that complement the dish perfectly.
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Herb Infusion: Enhance the flavor with fresh herbs like basil or thyme. Adding them in during the cooking process brings a fresh and aromatic twist, elevating the entire dish.
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Creamy Dream: Mix in a splash of cream or a dollop of cream cheese just before serving for a luxurious, creamy texture that complements the flavors beautifully.
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Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for a fiery flavor boost that’ll excite your taste buds.
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Vegetarian Delight: Swap out chicken for sautéed mushrooms or roasted vegetables for a wholesome veggie version. This change doesn’t skimp on flavor, and the textures remain pleasing!
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Citrus Zest: For a vibrant touch, include the zest of an extra lemon or even add orange zest for a sweet citrus twist that enhances the overall freshness.
Why not serve your delicious Chicken Scampi with Garlic-Parm Rice alongside a refreshing salad or some crusty garlic bread to soak up that amazing sauce? Enjoy the journey of flavors and make it your own!
How to Store and Freeze Chicken Scampi with Garlic-Parm Rice
Fridge: Store leftovers in an airtight container for up to 3 days. Ensure the rice and chicken are fully cooled before sealing, to maintain freshness.
Freezer: For longer storage, freeze in a freezer-safe container for up to 2 months. Divide portions for convenience, allowing for easy reheating later.
Reheating: Thaw overnight in the fridge and reheat in a skillet over medium heat, adding a splash of chicken broth to keep the rice moist. Enjoy your Chicken Scampi with Garlic-Parm Rice as if it were freshly made!
What to Serve with One-Pan Chicken Scampi and Garlic-Parm Rice
Prepare to create a memorable meal that will leave everyone at your table smiling and satisfied.
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Garlic Bread: Perfect for soaking up the zesty sauce, adding a crunchy texture to your dinner.
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Steamed Broccoli: This fresh green side brings a vibrant pop of color and a nutritious boost, balancing the richness of the dish.
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Caesar Salad: A crisp Caesar salad brings a delightful crunch and creamy dressing that pairs beautifully with the buttery chicken.
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Roasted Asparagus: Tender asparagus elevates the table while offering a slight charred flavor, complementing the lemon notes in the scampi.
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Lemon Wedge Garnish: A simple addition that lets guests brighten their dish with an extra zing of freshness, enhancing the overall flavor.
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Chardonnay: A glass of chilled Chardonnay carries the flavors from the dish beautifully, enhancing the wine notes used in cooking.
Think about how these pairings not only enhance each bite but also create a well-rounded dining experience that captures the warmth of home-cooked meals. Enjoy!
Make Ahead Options
These One-Pan Chicken Scampi with Garlic-Parm Rice are perfect for busy cooks looking to save time during the week! You can prepare the chicken and garlic butter mixture up to 24 hours in advance, storing them in separate airtight containers in the refrigerator to maintain their juicy texture and flavor. Additionally, the rice can be pre-measured and kept in the pantry until you’re ready to cook. When it’s time to serve, just sauté the garlic, add the chicken and pre-measured rice, pour in the broth, and simmer for about 20 minutes. This way, you’ll enjoy a delicious, time-saving meal that feels remarkably fresh and satisfying!

One-Pan Chicken Scampi with Garlic-Parm Rice Recipe FAQs
How do I choose ripe garlic?
Absolutely! When selecting garlic, look for firm bulbs with tight, unblemished skins. Avoid any with dark spots or sprouting shoots, as these indicate older garlic. Fresh garlic will have a mild aroma, whereas stale garlic may smell pungent or musty.
What’s the best way to store leftover Chicken Scampi with Garlic-Parm Rice?
You can store leftovers in an airtight container in the refrigerator for up to 3 days. Be sure to let them cool completely before sealing; this helps retain their tasty goodness. When you’re ready to enjoy, simply reheat on the stovetop with a splash of chicken broth to help revive flavors!
Can I freeze Chicken Scampi with Garlic-Parm Rice?
Of course! To freeze, portion the Chicken Scampi in freezer-safe containers, making sure to leave some space for expansion. It’s best to freeze it for up to 2 months. When you’re ready to eat, thaw overnight in the fridge and reheat gently on the stove, adding a little extra broth if needed to keep the rice moist and flavorful.
What if my rice is undercooked after following the recipe?
No worries! If your rice is still a bit firm, you can add a splash more of chicken broth or water to the pan and cover it again. Simmer on low heat for an additional 5-7 minutes until the rice reaches the desired tenderness. Fluff with a fork afterward to enhance its texture!
Is this recipe suitable for people with dietary restrictions?
Yes! If you have specific dietary concerns, this One-Pan Chicken Scampi can easily be adapted. For a gluten-free option, ensure your chicken broth is gluten-free, and substitute regular rice for a gluten-free variety. Additionally, you can use olive oil instead of butter for a dairy-free version, and nutritional yeast works beautifully as a Parmesan cheese substitute for a vegan option!

Savory Chicken Scampi with Garlic Parmesan Rice Delight
Ingredients
Equipment
Method
- Sear the Chicken: Heat a large skillet over medium-high heat. Add a tablespoon of butter and let it melt until bubbly. Season chicken tenders with salt and pepper, then cook for 4-5 minutes on each side until golden brown. Remove and set aside.
- Sauté the Garlic: In the same skillet, lower the heat to medium and add another tablespoon of butter. Add minced garlic and sauté for 1 minute until fragrant. Do not let it burn.
- Incorporate the Wine: Pour in a splash of white wine and deglaze the pan, scraping bottom bits. Let simmer for 2-3 minutes, reducing liquid by half.
- Toast the Rice: Add rice and stir vigorously for 2-3 minutes until coated in garlic and wine mixture.
- Add Chicken Broth and Chicken: Pour in chicken broth, stir gently, and place seared chicken on top. Bring to a gentle boil, then cover and simmer for 20 minutes.
- Finish with Parmesan and Lemon: After rice is cooked, sprinkle grated Parmesan and drizzle lemon juice. Let it rest to allow cheese to melt in.
- Serve and Garnish: Remove lid, fluff rice with a fork, plate the dish, drizzle reserved sauce, and garnish with parsley. Serve immediately.







