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As the aroma of sweet potatoes caramelizing mixes with hints of cinnamon and maple, I can’t help but smile. Today, we’re diving into the comforting world of Spicy-Sweet Maple-Pecan Roasted Sweet Potatoes—an enchanting side dish that seamlessly marries health-conscious eating with the indulgent joy of homemade flavors. With quick prep and rich, gluten-free goodness, these sweet potatoes make for an unforgettable addition to any meal, from festive gatherings to busy weeknights. The combination of tender sweet potatoes, a buttery glaze, and a crunchy pecan praline topping will leave your taste buds dancing with delight. Are you ready to elevate your next dinner experience with this delicious recipe? Let’s get cooking!

Why Are Maple-Pecan Roasted Sweet Potatoes Irresistible?
Flavor Explosion: The blend of buttery maple glaze and crunchy, spicy-sweet praline transforms ordinary sweet potatoes into a sensational side that wows every guest.
Ease of Preparation: With just a few simple steps, you can create a visually stunning dish that appears gourmet.
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Crowd Favorite: This recipe is perfect for gatherings, appealing to both gluten-free and vegetarian friends, making everybody feel included.
Nutrient-Rich Delicacy: Packed with vitamins A and C, these sweet potatoes are not just delicious but also a healthy addition to any plate.
Make-Ahead Convenience: Prepare your sweet potatoes ahead of time, enjoy the luxury of stress-free cooking, and simply reheat before serving. For more delectable sides, check out my Sweet Savory Breakfast and Lemon Sweet Rolls recipes!
Maple-Pecan Roasted Sweet Potatoes Ingredients
• Dive into this mouthwatering dish with an array of flavors that everyone can enjoy.
For the Praline Topping
- Pecans – Adds both crunch and richness; if preferred, swap with walnuts for a different taste.
- Maple Syrup – Provides natural sweetness and depth of flavor; ensure to use 1/4 cup plus 2 tablespoons for the perfect balance.
- Kosher Salt – Enhances all the flavors in the praline; use 1/4 tsp for that extra punch.
- Ground Cinnamon – Contributes warmth and spice; divided use offers depth across both components (total of 1/2 tsp).
- Cayenne Pepper – Introduces a subtle kick for balance; just 1/8 tsp is needed for a pleasant heat.
For the Sweet Potatoes
- Sweet Potatoes – The star of the dish, providing natural sweetness and nutrition; ensure to use 2 lbs peeled and sliced into ½” rounds.
- Shallots – Contributes savory depth and complexity; you’ll want 2 medium shallots, quartered.
- Olive Oil – Helps with roasting and infusing flavor; used at 2 tablespoons to enhance the sweet potatoes’ taste.
- Unsalted Butter – Creates a rich glaze that elevates the sweet potatoes; use 2 tablespoons melted for the best results.
- Orange or Lime Zest (optional) – A fresh garnish that adds brightness and aroma, making the dish visually and aromatically appealing.
Step‑by‑Step Instructions for Maple-Pecan Roasted Sweet Potatoes
Step 1: Preheat Your Oven
Begin by preheating your oven to 425ºF (220ºC). Meanwhile, line a large baking sheet with parchment paper to prevent sticking and make for easy cleanup. This step ensures that your Maple-Pecan Roasted Sweet Potatoes will caramelize beautifully as they roast.
Step 2: Make the Pecan Praline
In a small saucepan, combine pecans, 1/4 cup maple syrup, 1/4 teaspoon kosher salt, 1/4 teaspoon ground cinnamon, and cayenne pepper. Cook this mixture over medium heat, stirring gently, until it becomes bubbly and fragrant, which should take about 4-5 minutes. Once done, spread the praline mixture onto the prepared parchment and let it cool completely.
Step 3: Prepare the Sweet Potatoes and Shallots
While the praline is cooling, peel and slice 2 pounds of sweet potatoes into ½” rounds, and quarter 2 medium shallots. In a large bowl, toss the sweet potatoes and shallots with 2 tablespoons of olive oil and 1/2 teaspoon of kosher salt until evenly coated. Spread them in a single layer on the other half of the lined baking sheet.
Step 4: Roast the Sweet Potatoes
Place the baking sheet with the sweet potatoes and shallots in the preheated oven. Roast for about 15 minutes or until they are almost tender and starting to caramelize at the edges. This initial roasting will bring out their natural sweetness, laying the perfect foundation for your Maple-Pecan Roasted Sweet Potatoes.
Step 5: Make the Maple Butter Glaze
While the sweet potatoes are roasting, melt 2 tablespoons of unsalted butter in a small saucepan over low heat. Stir in the remaining 2 tablespoons of maple syrup and the last 1/4 teaspoon of ground cinnamon. Let this glaze warm for a minute until it’s thoroughly combined, creating a rich, buttery mixture to enhance the sweet potatoes.
Step 6: Glaze and Finish Roasting
After the sweet potatoes have roasted, remove them from the oven and brush half of the maple butter glaze over the tops. Carefully turn the sweet potatoes over and brush the remaining glaze on the other sides. Return them to the oven for an additional 10 minutes, allowing them to finish roasting and caramelizing beautifully.
Step 7: Serve Your Creation
Once the sweet potatoes are caramelized and fork-tender, transfer them to a serving platter. Crumble the cooled pecan praline over the top for a delightful crunch, and if desired, garnish with orange or lime zest to add a fresh pop of flavor. Your Maple-Pecan Roasted Sweet Potatoes are now ready to steal the show!

Maple-Pecan Roasted Sweet Potatoes Variations
Feel free to make this delicious dish your own with these simple and exciting twists!
- Nut-Free: Swap pecans for sunflower seeds or pumpkin seeds for a delightful crunch without the nuts.
- Spicy Kick: Add a pinch more cayenne pepper or some crushed red pepper flakes for an extra heat boost.
- Herb-Infused: Mix in fresh rosemary or thyme before roasting for an aromatic flavor that perfectly complements sweet potatoes.
- Maple-Brown Sugar Duo: Combine maple syrup with brown sugar for an even richer, caramelized finish, enhancing that sweet-toasty flavor.
- Creamy Twist: Drizzle with a tahini sauce or Greek yogurt before serving for a creamy contrast to the crunchy praline.
- Garnish with Nuts: Consider adding roasted almonds or hazelnuts on top of the pecan praline for varied texture and flavor.
- Fruit Addition: Toss in some diced apples or pears to the sweet potatoes before roasting, creating a delightful sweet and savory medley.
- Citrus Zest Explode: Use lemon zest instead of orange or lime for a fresher, tangy brightness that adds a unique twist.
Explore these culinary variations to transform your Maple-Pecan Roasted Sweet Potatoes, and see how delightful they can be! For a sweet twist on breakfast, why not try my Raspberry Danish Sweet or some robust Skillet Garlic Potatoes? Enjoy the journey of home cooking!
Make Ahead Options
These Maple-Pecan Roasted Sweet Potatoes are perfect for meal prep enthusiasts! You can slice and toss the sweet potatoes and shallots with olive oil and salt up to 24 hours in advance, then refrigerate them in an airtight container to maintain their freshness. Additionally, the praline can be made ahead and stored in an airtight container for up to 3 days, ensuring its delightful crunch remains intact. When you’re ready to serve, simply roast the sweet potatoes as directed, glaze them, and finish in the oven. This way, you’ll enjoy restaurant-quality results with very little effort, making your busy weeknights a breeze!
What to Serve with Spicy-Sweet Maple-Pecan Roasted Sweet Potatoes
Elevate your meal with vibrant pairings that perfectly complement this delightful dish, enhancing every flavorful bite.
- Roasted Turkey: The savory richness of turkey beautifully contrasts the sweetness, creating a festive flavor balance that captures holiday spirit.
- Creamy Mashed Potatoes: Buttery and smooth, these mashed potatoes add a comforting texture that pairs wonderfully with the sweet and crunchy elements.
- Sautéed Greens: Bitter greens like kale or Swiss chard sautéed in garlic provide a fresh, healthful contrast, balancing the sweetness with earthy goodness.
- Maple-Glazed Brussels Sprouts: The caramelized notes in Brussels sprouts, dressed with maple syrup, echo the flavors in your sweet potatoes, creating harmony across the plate.
- Spicy Black Bean Salad: A refreshing, zesty salad brings a hint of spice and a hearty protein punch, rounding out the meal while keeping it vibrant.
- Honey-Glazed Carrots: The sweet glaze of carrots mirrors the flavors of the sweet potatoes, adding more color and nutrition, making your table beautiful and inviting.
- Citrus Salad: A fresh salad with oranges and grapefruit brightens the palate, providing a zesty foil to the rich, sweet flavors of the roasted potatoes.
- Chardonnay or Riesling: These white wines are ideal companions, their crisp acidity cutting through the sweetness and enhancing the complex flavors of your dish.
- Warm Apple Crisp: For dessert, this classic treat offers a delightful finish, echoing the sweet-savory theme and wrapping up the meal with comforting warmth.
How to Store and Freeze Maple-Pecan Roasted Sweet Potatoes
Room Temperature: Cool the sweet potatoes completely before placing them in a covered dish; they can stay at room temperature for up to 2 hours.
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to preserve the texture and flavor of your Maple-Pecan Roasted Sweet Potatoes.
Freezer: If you want to freeze, allow the sweet potatoes to cool completely, then place them in a freezer-safe bag; they can be frozen for up to 2 months. Thaw in the fridge overnight before reheating.
Reheating: To reheat, preheat the oven to 350ºF (175ºC), spread the sweet potatoes on a baking sheet, and warm them for about 10-15 minutes, brushing with a little extra maple glaze if desired.
Expert Tips for Maple-Pecan Roasted Sweet Potatoes
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Avoid Overcrowding: Ensure sweet potatoes are spaced apart on the baking sheet for even roasting, which results in caramelized outsides and tender insides.
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Cool the Praline: Allow the pecan praline to cool completely before breaking it into pieces; this step is key for achieving a delightful crunch in your Maple-Pecan Roasted Sweet Potatoes.
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Check Doneness: Use a fork or a food thermometer to ensure sweet potatoes are perfectly tender, avoiding the risk of overcooking and ending up with mushy results.
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Flavor Variation: For an extra layer of flavor, consider sprinkling a pinch of smoked paprika or nutmeg along with the cayenne in the praline mix.
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Make Ahead: You can prepare the sweet potatoes a day in advance and refrigerate them; simply roast before serving for a hassle-free meal.

Maple-Pecan Roasted Sweet Potatoes Recipe FAQs
How do I select ripe sweet potatoes?
Absolutely! Look for sweet potatoes that are firm, smooth, and free of dark spots or blemishes. Ideally, they should have a vibrant orange color and feel heavy for their size. Avoid those that are soft or have sprouts, as these indicators suggest they’re past their prime.
What’s the best way to store leftovers?
Very! To keep your Maple-Pecan Roasted Sweet Potatoes fresh, place leftovers in an airtight container in the refrigerator. They should stay good for up to 3 days. When you’re ready to enjoy them again, reheat in the oven at 350ºF (175ºC) for about 10-15 minutes to restore their delightful texture.
Can I freeze Maple-Pecan Roasted Sweet Potatoes?
Of course! To freeze, make sure your roasted sweet potatoes are completely cooled. Then, place them in a freezer-safe bag, removing as much air as possible. They can be frozen for up to 2 months. Thaw them in the fridge overnight before reheating in the oven for the best results.
What should I do if my sweet potatoes are mushy?
Ah, the age-old problem! If your sweet potatoes turn out mushy, it could be due to overcooking. To avoid this in the future, make sure to check their doneness with a fork or food thermometer during cooking. If you find them mushy after baking, try using them in a comforting sweet potato mash or soup instead!
Are Maple-Pecan Roasted Sweet Potatoes suitable for my gluten-free friend?
Absolutely! This recipe is inherently gluten-free, making it perfect for gatherings where dietary restrictions exist. Just be cautious about ensuring that any additional ingredients, such as your maple syrup or toppings, are labeled gluten-free as well.
Can I make this recipe ahead of time?
Yes! You can prepare the sweet potatoes a day in advance. Simply roast them, then let them cool completely and refrigerate in an airtight container. When you’re ready to serve, reheat the sweet potatoes in the oven at 350ºF (175ºC) for about 10-15 minutes, brushing with a little extra glaze if desired. This makes dinner time a breeze!

Maple-Pecan Roasted Sweet Potatoes That Steal the Show
Ingredients
Equipment
Method
- Preheat your oven to 425ºF (220ºC) and line a large baking sheet with parchment paper.
- In a small saucepan, combine pecans, 1/4 cup maple syrup, 1/4 teaspoon kosher salt, 1/4 teaspoon ground cinnamon, and cayenne pepper. Cook over medium heat for about 4-5 minutes, stirring until bubbly and fragrant.
- Spread the praline mixture onto the prepared parchment and let it cool completely.
- While the praline cools, peel and slice the sweet potatoes and quarter the shallots. Toss with olive oil and 1/2 teaspoon kosher salt in a large bowl.
- Spread sweet potato mixture on the other half of the baking sheet.
- Roast sweet potatoes and shallots for about 15 minutes until almost tender.
- Meanwhile, melt 2 tablespoons of unsalted butter in a saucepan and stir in the remaining maple syrup and ground cinnamon until combined.
- Brush half of the maple butter glaze over the roasted sweet potatoes, turn them, and brush with the remaining glaze. Return to the oven for an additional 10 minutes.
- Transfer the caramelized sweet potatoes to a serving platter and crumble the cooled pecan praline over the top.







