Imagine starting your morning with warm, fluffy, and flavorful egg bites. Packed with savory ham, gooey cheddar cheese, and the slight kick of mild green chiles, Ham, Cheddar, and Green Chile Egg Bites are perfect for busy mornings, meal prepping, or a protein-packed snack. They’re easy to make, store well, and taste amazing whether served fresh from the oven or reheated later.

Let’s dive into this easy-to-follow recipe and learn all the tips and tricks to make your mornings easier and more delicious.

Why You’ll Love Ham, Cheddar, and Green Chile Egg Bites

These egg bites are not just another breakfast option; they’re a life-saver for your mornings:

• Quick to make: A straightforward recipe that’s ready in under 30 minutes.
• Perfectly portioned: Each egg bite is a single serving, making portion control a breeze.
• Customizable: Swap ingredients to suit your taste or dietary needs.
• Meal-prep friendly: Make a batch ahead of time and enjoy them all week long.
• Versatile: Great for breakfast, a quick lunch, or even a post-workout snack.

Ingredients for Ham, Cheddar, and Green Chile Egg Bites

Here’s everything you’ll need to make this delightful recipe:

• 1 tablespoon unsalted butter, divided
• 1 teaspoon olive oil
• 1 1/2 cups finely diced, pre-cooked ham
• 2 scallions, finely chopped
• 3/4 teaspoon kosher salt, divided
• 1/2 cup shredded cheddar cheese
• 1 (4-ounce) can mild diced green chiles
• 9 large eggs
• 1/4 cup half-and-half

Special Equipment

• 1 to 2 standard muffin tins (enough to make 12 egg bites)

Step-by-Step Instructions

1. Preheat Your Oven

Set your oven to 325°F (165°C).

2. Grease the Muffin Tin

• Microwave the butter for 15–20 seconds until melted.
• Use a pastry brush or paper towel to generously coat each well of a 12-cup muffin tin with melted butter.

3. Cook the Filling

• Heat the olive oil in a large nonstick skillet over medium heat.
• Add the diced ham, scallions, and 1/4 teaspoon kosher salt. Sauté for 4–5 minutes until the ham starts to brown slightly.
• Remove from heat and let cool.

4. Prepare the Egg Mixture

• In a blender, combine the eggs, half-and-half, and 1/2 teaspoon kosher salt. Blend until frothy and completely smooth, about 20–25 seconds.

5. Combine the Filling Ingredients

• In a medium bowl, mix the sautéed ham, shredded cheddar cheese, and diced green chiles.

6. Assemble the Egg Bites

• Divide the ham, cheese, and chile mixture evenly among the muffin cups.
• Pour the egg mixture into each muffin cup, filling no more than 3/4 full.
• Use a fork or the handle of a spoon to gently swirl the ingredients together.

7. Bake the Egg Bites

• Place the muffin tin in the oven and bake for 16–18 minutes, turning the pan halfway through for even cooking.
• To test for doneness, gently press the center of an egg bite. It should feel bouncy and set, with edges that are slightly golden brown.

8. Serve or Store the Egg Bites

• Let the egg bites cool in the pan for 5–10 minutes.
• Run a butter knife around the edges to release any stuck-on bits, then transfer them to a plate.
• Serve warm, or let cool completely before refrigerating or freezing.

Tips for Perfect Egg Bites

1. Use Pre-Cooked Ham

Pre-cooked ham saves time and ensures a tender, flavorful bite in every egg cup.

2. Don’t Overfill

Avoid filling the muffin cups to the brim; the egg mixture will puff up as it bakes.

3. Customize Your Recipe

Swap the ham for cooked bacon, sausage, or a vegetarian protein like black beans. Add your favorite vegetables for extra nutrients.

4. Chill for Meal Prep

Allow the egg bites to cool completely before storing them in an airtight container in the refrigerator for up to five days or in the freezer for up to three months.

5. Reheat Like a Pro

Reheat refrigerated egg bites in the microwave for 20–30 seconds or bake frozen egg bites at 300°F for 10–12 minutes.

Why This Recipe Works

1. Balanced Nutrition

Each egg bite provides a good mix of protein, fats, and vegetables, giving you sustained energy throughout your morning.

2. Easy Cooking Technique

Baking in a muffin tin ensures even cooking and perfect portions every time.

3. Flexible Ingredients

This recipe is incredibly forgiving and can adapt to whatever ingredients you have on hand, making it great for reducing food waste.

Nutritional Information (Per Egg Bite)

Nutrient	Amount
Calories	120 kcal
Protein	9 g
Carbohydrates	1 g
Fat	9 g
Sodium	270 mg

FAQs About Ham, Cheddar, and Green Chile Egg Bites

1. Can I make these egg bites dairy-free?
Yes! Substitute half-and-half with unsweetened almond milk or coconut milk, and use dairy-free cheese.

2. Can I freeze these egg bites?
Absolutely. Let them cool completely, then wrap them individually in plastic wrap and store in a freezer-safe bag.

3. What’s the best way to reheat frozen egg bites?
Reheat frozen egg bites in a 300°F oven for 10–12 minutes or microwave for 1–2 minutes, flipping halfway through.

4. Can I make mini egg bites?
Yes! Use a mini muffin tin and reduce the baking time to about 10–12 minutes.

5. Are these keto-friendly?
Yes! With only ~1 gram of carbs per bite, this recipe is perfect for a low-carb or keto diet.

6. Can I skip the green chiles?
Of course. If you’re not a fan of green chiles, leave them out or replace them with diced bell peppers.

Conclusion: Try Ham, Cheddar, and Green Chile Egg Bites Today

Making Ham, Cheddar, and Green Chile Egg Bites is a simple yet satisfying way to elevate your breakfast routine. Whether you’re feeding your family or meal-prepping for the week, these egg bites are a flavorful, protein-packed option you’ll love.

So, grab your muffin tin, gather your ingredients, and whip up a batch of these delicious egg bites. Your mornings are about to get a whole lot easier—and tastier!

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