Advertisement
Chicken Chow Mein is a beloved stir-fry dish that combines tender chicken, crisp vegetables, chewy noodles, and a rich, flavorful sauce. It’s a go-to choice for anyone craving authentic Chinese takeout flavors at home. With the perfect balance of savory, slightly sweet, and umami-packed ingredients, this dish delivers bold taste and satisfying textures in every bite.
Whether you’re looking for a quick weeknight dinner, a meal-prep-friendly option, or a crowd-pleasing favorite, this homemade Chicken Chow Mein is a must-try. In this article, we’ll explore its origins, flavor profile, expert cooking tips, serving ideas, and answers to common questions, so you can master this dish with confidence.
A Brief History of Chow Mein
Chow Mein, which translates to “stir-fried noodles” in Cantonese, is a staple in Chinese cuisine. It originated in Southern China, specifically in the Guangdong province, and later spread across the world through Chinese immigrants.
There are two main variations of Chow Mein:
Advertisement
- Crispy Chow Mein: The noodles are pan-fried until crispy before being topped with stir-fried ingredients.
- Soft Chow Mein (Stir-Fried Noodles): The noodles are lightly tossed with the sauce and stir-fried with chicken and vegetables.
The version we’re making today is the soft Chow Mein, which is quick, easy, and incredibly satisfying!
Why This Chicken Chow Mein Stands Out
1. The Perfect Chow Mein Sauce
The key to a great Chow Mein is the sauce. A combination of soy sauce, oyster sauce, sesame oil, and rice vinegar creates a deep umami flavor with just the right balance of saltiness, sweetness, and a hint of acidity.
2. Juicy, Tender Chicken
The chicken in this dish is marinated in soy sauce and cornstarch, which helps it stay incredibly tender and flavorful when stir-fried. This technique, called “velveting,” is commonly used in Chinese cooking to lock in moisture.
3. Crisp-Tender Vegetables
A great Chow Mein has colorful, crunchy vegetables that provide freshness and texture. Bell peppers, carrots, onions, and cabbage add a variety of flavors, making each bite more exciting.
4. Perfectly Cooked Noodles
Chow Mein noodles are chewy yet firm, holding up well against the bold sauce and tender chicken. The key is to cook them until just tender before tossing them into the stir-fry.
5. Quick & Easy to Make
This dish comes together in just 30 minutes, making it faster than ordering takeout. With just one pan and a few simple steps, you can create a meal that tastes just as good (if not better!) than restaurant-style Chow Mein.
For the Chicken Marinade:
- Boneless, skinless chicken breasts or thighs, thinly sliced
- Soy sauce
- Cornstarch
For the Chow Mein Sauce:
- Soy sauce
- Oyster sauce
- Sesame oil
- Rice vinegar
- Brown sugar
- Cornstarch
- Water
For the Stir-Fry:
- Chow mein noodles, cooked according to package instructions
- Vegetable oil
- Garlic, minced
- Fresh ginger, minced
- Bell peppers, thinly sliced
- Carrots, julienned
- Onion, sliced
- Cabbage, shredded
- Green onions, chopped (for garnish)
Directions:
- Marinate the Chicken:
- In a bowl, combine the sliced chicken with soy sauce and cornstarch. Mix well to coat the chicken evenly. Set aside to marinate while preparing the other ingredients.
- Prepare the Chow Mein Sauce:
- In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, rice vinegar, brown sugar, cornstarch, and water until the cornstarch is fully dissolved. Set aside.
- Stir-Fry the Chicken:
- Heat vegetable oil in a large wok or skillet over medium-high heat. Add the marinated chicken and stir-fry until it is golden brown and cooked through, approximately 5-7 minutes. Remove the chicken from the pan and set aside.
- Stir-Fry the Vegetables:
- In the same pan, add a bit more oil if necessary. Add minced garlic and ginger, sautéing briefly until fragrant. Then, add the bell peppers, carrots, onion, and cabbage. Stir-fry the vegetables for 3-4 minutes until they are tender-crisp.
- Combine and Serve:
- Return the cooked chicken to the pan with the vegetables. Pour in the prepared chow mein sauce and add the cooked noodles. Toss everything together thoroughly to ensure the noodles and ingredients are evenly coated with the sauce. Cook for an additional 2 minutes to heat through.
- Garnish with chopped green onions and serve hot.
Nutritional Information (per serving):
- Calories: Approximately 450
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 1200mg
- Total Carbohydrates: 55g
- Dietary Fiber: 4g
- Sugars: 8g
- Protein: 30g
Note: Nutritional values are approximate and may vary depending on specific ingredients used.
Expert Tips for the Best Chicken Chow Mein
1. Use the Right Noodles
- Chow Mein noodles are thin and chewy, perfect for stir-frying.
- If you can’t find them, use thin egg noodles or spaghetti as a substitute.
- Avoid overcooking the noodles, as they will continue to cook in the stir-fry.
2. Prep All Ingredients Before Cooking
- Stir-frying happens quickly, so it’s essential to chop all vegetables, marinate the chicken, and mix the sauce before heating the pan.
- Have everything within reach so you can toss ingredients into the wok without pausing.
3. Use High Heat and a Large Pan
- Chow Mein cooks best over high heat in a wok or large skillet.
- A hot pan helps sear the chicken quickly, keeping it juicy while giving the vegetables a crisp-tender texture.
4. Cook in Batches if Needed
- Overcrowding the pan can cause ingredients to steam instead of stir-fry.
- If making a large batch, cook the chicken, vegetables, and noodles separately, then toss everything together at the end.
5. Let the Sauce Coat Everything Evenly
- Pour the sauce gradually over the noodles, stirring well to evenly distribute the flavors.
- Cooking for an extra minute or two helps the sauce caramelize slightly, creating a deep, rich taste.
How to Serve & Store Chicken Chow Mein
Serving Suggestions
- Serve hot with a garnish of green onions and sesame seeds for an extra flavor boost.
- Pair it with spring rolls, wonton soup, or a light cucumber salad for a complete meal.
- Add a drizzle of chili oil or sriracha if you love a spicy kick.
Storage & Reheating
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Reheat in a skillet over medium heat with a splash of water or soy sauce to bring back moisture.
- Avoid microwaving for too long, as the noodles may become mushy.
Frequently Asked Questions (FAQs)
1. What’s the Difference Between Chow Mein and Lo Mein?
- Chow Mein noodles are stir-fried, giving them a slightly crispy texture.
- Lo Mein noodles are softer and tossed with sauce rather than stir-fried.
2. Can I Use Different Proteins Instead of Chicken?
Absolutely! Try:
- Beef (thinly sliced flank steak)
- Shrimp (stir-fried for just 2-3 minutes)
- Tofu (pressed and pan-fried for a vegetarian option)
3. Can I Make This Recipe Gluten-Free?
Yes! Use:
- Gluten-free tamari or coconut aminos instead of soy sauce.
- Rice noodles or gluten-free egg noodles as a substitute.
4. How Can I Make This Dish Spicier?
- Add sriracha, chili flakes, or fresh Thai chilies to the sauce.
- Stir in chili garlic sauce while cooking the chicken.
5. Can I Use Pre-Cooked Noodles?
Yes! If using pre-cooked Chow Mein noodles, simply toss them in the pan with the sauce for 2-3 minutes to warm them through.
6. What Other Vegetables Can I Add?
Chow Mein is versatile! Try adding:
- Broccoli (cut into small florets)
- Snow peas or snap peas for extra crunch
- Mushrooms for an earthy depth of flavor
Conclusion: A Takeout Classic You Can Make at Home
Chicken Chow Mein is the perfect balance of savory, slightly sweet, and umami-rich flavors combined with crunchy vegetables and perfectly stir-fried noodles. Whether you’re a fan of takeout or just love making flavorful meals at home, this dish is a must-try for any noodle lover.
With simple ingredients and easy steps, you can recreate a restaurant-quality meal in just 30 minutes. Plus, it’s versatile, allowing you to customize the protein, vegetables, and spice level to your liking.
So why wait for takeout when you can make the best homemade Chicken Chow Mein right in your own kitchen? Gather your ingredients, fire up your wok, and enjoy a bowl of hot, flavorful noodles that taste even better than your favorite restaurant’s version!
Print![](https://forurenergy.com/wp-content/uploads/2025/02/0_0-3-150x150.webp)
Meal Prep Chicken Chow Mein – Make-Ahead & Freezer-Friendly!
- Total Time: 30 minutes
- Yield: 4 servings
Description
This Chicken Chow Mein is a savory, satisfying, and quick stir-fry that brings together tender chicken, crisp vegetables, chewy noodles, and an incredibly flavorful sauce. With the perfect balance of soy sauce, oyster sauce, sesame oil, and aromatic seasonings, every bite is packed with rich umami flavor.
Ingredients
For the Chicken Marinade:
- Boneless, skinless chicken breasts or thighs, thinly sliced
- Soy sauce
- Cornstarch
For the Chow Mein Sauce:
- Soy sauce
- Oyster sauce
- Sesame oil
- Rice vinegar
- Brown sugar
- Cornstarch
- Water
For the Stir-Fry:
-
- Chow mein noodles, cooked according to package instructions
- Vegetable oil
- Garlic, minced
- Fresh ginger, minced
- Bell peppers, thinly sliced
- Carrots, julienned
- Onion, sliced
- Cabbage, shredded
- Green onions, chopped (for garnish)
Instructions
-
- Marinate the Chicken:
- In a bowl, combine the sliced chicken with soy sauce and cornstarch. Mix well to coat the chicken evenly. Set aside to marinate while preparing the other ingredients.
- Prepare the Chow Mein Sauce:
- In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, rice vinegar, brown sugar, cornstarch, and water until the cornstarch is fully dissolved. Set aside.
- Stir-Fry the Chicken:
- Heat vegetable oil in a large wok or skillet over medium-high heat. Add the marinated chicken and stir-fry until it is golden brown and cooked through, approximately 5-7 minutes. Remove the chicken from the pan and set aside.
- Stir-Fry the Vegetables:
- In the same pan, add a bit more oil if necessary. Add minced garlic and ginger, sautéing briefly until fragrant. Then, add the bell peppers, carrots, onion, and cabbage. Stir-fry the vegetables for 3-4 minutes until they are tender-crisp.
- Combine and Serve:
- Return the cooked chicken to the pan with the vegetables. Pour in the prepared chow mein sauce and add the cooked noodles. Toss everything together thoroughly to ensure the noodles and ingredients are evenly coated with the sauce. Cook for an additional 2 minutes to heat through.
- Garnish with chopped green onions and serve hot.
- Marinate the Chicken:
Notes
- Customize Your Protein: Swap chicken for shrimp, beef, or tofu for a different variation.
- Don’t Overcook the Noodles: They should be firm yet tender, as they’ll continue cooking in the stir-fry.
- Make it Spicy: Add sriracha, chili flakes, or a drizzle of chili oil for extra heat.
- Storage & Reheating: Store in the fridge for up to 4 days. Reheat in a skillet with a splash of water to revive the texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese