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Cherry Creamsicles

Cherry Creamsicles: Creamy, Healthy Treats for Summer Fun

Enjoy refreshing Cherry Creamsicles, a creamy, healthy treat that's perfect for summer fun.
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Prep Time 20 minutes
Freezing Time 8 hours
Total Time 8 hours 20 minutes
Servings: 6 popsicles
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Popsicle Base
  • 2 cups Cherries Fresh or frozen, pitted.
  • 1 cup Coconut Water Or filtered water.
  • 1 cup Raw Cream Or organic whipping cream; use coconut cream for dairy-free.
  • 1 teaspoon Organic Vanilla Extract
  • 2 tablespoons Raw Honey Adjust based on cherries' sweetness.

Equipment

  • blender
  • Mixing Bowl
  • Popsicle molds

Method
 

Preparation Steps
  1. Chill your mixing bowl in the refrigerator for 15–20 minutes.
  2. Prepare the cherries: if frozen, let them thaw for 10 minutes; if fresh, wash and pit them.
  3. Blend cherries with coconut water until well pureed.
  4. Whip raw cream or coconut cream with vanilla extract and honey until thick and fluffy.
  5. Layer whipped cream and cherry puree in popsicle molds.
  6. Freeze for at least 6–8 hours, preferably overnight.
  7. Run warm water over the molds for 30 seconds to release the popsicles.

Nutrition

Serving: 1popsicleCalories: 120kcalCarbohydrates: 30gProtein: 1gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 5mgPotassium: 150mgFiber: 1gSugar: 22gVitamin A: 300IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Store any leftovers in an airtight container for up to 2 weeks.

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