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Sage Brown Butter Pumpkin Alfredo

Savor the Season: Sage Brown Butter Pumpkin Alfredo Delight

A creamy, vegetarian delight featuring sage brown butter and pumpkin Alfredo, perfect for autumn meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Sauce
  • 1/2 cup Salted Butter Olive oil can be used as a lighter substitute.
  • 1/4 cup Fresh Sage Leaves Use dried sage if needed, but reduce amount.
  • 2 cloves Garlic Minced garlic works fine.
  • 1/4 teaspoon Chili Flakes Omit for a milder taste.
  • 1 cup Pumpkin Puree Fresh roasted pumpkin is a great alternative.
  • 1/2 cup Apple Cider Apple juice or a splash of vinegar can work instead.
  • 1 cup Whole Milk Almond milk or coconut milk can be used for dairy-free.
  • 1/2 cup Grated Parmesan Nutritional yeast is a great vegan substitute.
  • 1/2 cup Shredded Gouda Cheese Sharp cheddar can also be used.
  • 1/4 teaspoon Nutmeg Freshly grated provides the best taste.
  • 1 teaspoon Kosher Salt
  • 1/4 teaspoon Black Pepper Freshly ground is always ideal.
For the Pasta
  • 12 ounces Fettuccine or Similar Pasta Penne or other shapes will also work.

Equipment

  • large pot
  • Skillet
  • Whisk
  • Slotted spoon

Method
 

Cooking Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add the fettuccine and cook until al dente, about 8-10 minutes. Drain and set aside, reserving a bit of the pasta water.
  2. In a large skillet, melt the salted butter over medium heat. Add fresh sage leaves and cook for about 4 minutes until the butter turns golden brown and the sage becomes crispy. Remove the sage leaves and set aside.
  3. Reduce heat to low and add chopped sage, minced garlic, and chili flakes to the browned butter. Sauté gently for about 1 minute until fragrant.
  4. Incorporate the pumpkin puree and apple cider into the skillet. Stir well and let simmer for 2-3 minutes until slightly thickened.
  5. Slowly whisk in the milk and increase heat to a gentle simmer. Allow sauce to thicken for about 5 minutes, stirring occasionally. Add Parmesan and Gouda cheese until melted, then season with nutmeg, salt, and pepper.
  6. Add the cooked pasta to the skillet, tossing to coat in the sauce. Let simmer for an additional 3-5 minutes, adding reserved pasta water if the sauce is too thick.
  7. Serve immediately, topping with crispy sage leaves for added crunch and flavor.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 12gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 2000IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

Make sure to adjust seasonings before serving, and if the sauce thickens too much, add a splash of reserved pasta water.

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