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Beef Stew

Savory Beef Stew That Warms Your Heart and Soul

This Beef Stew is a comforting dish filled with hearty ingredients that warms your heart and soul.
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings: 6 servings
Course: Beef
Cuisine: American
Calories: 350

Ingredients
  

For the Stew
  • 2 pounds stewing beef trimmed and cubed
  • 1/4 cup all-purpose flour for dredging
  • 1 teaspoon garlic powder can substitute with fresh minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper adjust to taste
  • 2 tablespoons olive oil for browning
  • 1 large onion chopped
  • 2 cups beef broth consider low-sodium
  • 1 cup red wine optional
  • 4 medium potatoes chopped
  • 2 medium carrots sliced
  • 2 stalks celery chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon dried rosemary can use fresh
  • 2 tablespoons cornstarch for thickening
  • 1 cup water for cornstarch slurry
  • 1 cup peas frozen, for adding at the end

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Combine all-purpose flour, garlic powder, salt, and black pepper in a mixing bowl. Toss stewing beef cubes in the mixture.
  2. Heat olive oil in a Dutch oven over medium-high heat. Brown the beef in batches for 3-4 minutes.
  3. Sauté chopped onion in the same pot for about 3 minutes until soft and translucent.
  4. Deglaze the pot with beef broth and optional red wine, scraping any browned bits.
  5. Return the browned beef, add chopped potatoes, carrots, celery, tomato paste, and dried rosemary. Cover and simmer for 1 to 1.5 hours.
  6. Mix cornstarch with cold water to create a slurry. Gradually add to the stew while stirring. Simmer until thickened for 5-10 minutes.
  7. Stir in frozen peas and cook for another 5 minutes until heated through. Adjust seasoning if necessary.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 40gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 900IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Notes

Serve with crusty bread for a perfect meal. Store leftovers in the fridge for up to 3 days or freeze for longer storage.

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